Spirit XG400 owner manual Important Operation Instructions

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IMPORTANT OPERATION INSTRUCTIONS

ƒƒ NEVER operate this elliptical without reading and completely understanding the results of any operational change you request from the computer.

ƒƒ Understand that changes in resistance do not occur immediately. Set your desired resistance level on the computer console and release the adjustment key. The computer will obey the command gradually.

ƒƒ NEVER use your elliptical during an electrical storm. Surges may occur in your household power supply that could damage elliptical components. Unplug the elliptical during an electrical storm as a precaution.

ƒƒ Use caution while participating in other activities while pedaling on your elliptical; such as watching television, reading, etc. These distractions may cause you to lose balance which may result in serious injury.

ƒƒ Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure.

XG400 Elliptical

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Contents XG400 Elliptical Table of Contents Page Product Registration Important Safety Instructions Important Electrical Instructions Important Operation Instructions PRE-ASSEMBLY XG400 Assembly InstructionsHardware 1CONSOLE Mast2SWING Arms & Pedals 3CAPS & Wheels 4ARM Attachments 5LEVELERS & END Caps Heart Rate BAR Graph FeaturesMuscle Activation Figure ConsoleOperation of Your Console Power UPBasic Information Quick StartProgram Keys Entering a Program and Changing SettingsProgramming the Console Manual Programmable FeaturesHill Preset ProgramsProgramming Preset Programs Custom User Defined Programs Heart Rate Programs Rate of Perceived Exertion Using Heart Rate Transmitter Heart Rate Program Operation Maintenance Menu in Console Software General MaintenanceMANUFACTURER’S Limited Warranty