Spirit XG400 owner manual 4ARM Attachments

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4ARM ATTACHMENTS

1.Assemble the brackets at the bottom of the swing arms to the pedal arms using a shoulder bolt (55) and a nut (56) on each side. Tighten securely with the wrenches provided (109 & 116).

HARDWARE

#55. M10 x 20mm

#56. M10

Shoulder Bolt

Nut

(2 pcs)

(2 pcs)

9

XG400 Elliptical

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Contents XG400 Elliptical Table of Contents Page Product Registration Important Safety Instructions Important Electrical Instructions Important Operation Instructions XG400 Assembly Instructions PRE-ASSEMBLY 1CONSOLE Mast Hardware2SWING Arms & Pedals 3CAPS & Wheels 4ARM Attachments 5LEVELERS & END Caps Features Heart Rate BAR GraphConsole Muscle Activation FigurePower UP Operation of Your ConsoleQuick Start Basic InformationEntering a Program and Changing Settings Program KeysProgramming the Console Programmable Features ManualPreset Programs HillProgramming Preset Programs Custom User Defined Programs Heart Rate Programs Rate of Perceived Exertion Using Heart Rate Transmitter Heart Rate Program Operation General Maintenance Maintenance Menu in Console SoftwareMANUFACTURER’S Limited Warranty