ProForm PFCCEL45011 user manual Table of Contents

Page 2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS

. . . . . .. . . . . . . .3

BEFORE YOU BEGIN

. . . . . .. . . . . . . . . . . .4

ASSEMBLY

. . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE ELLIPTICAL CROSSTRAINER

. . . . . .9

MAINTENANCE AND TROUBLESHOOTING

. . . . ..20

CONDITIONING GUIDELINES

. . . . .. . . . . . . .21

PART LIST

. . . . . . . . . . . . . . . . . . . . . .22

EXPLODED DRAWING

. . . . .. . . . . . . . . .23

HOW TO ORDER REPLACEMENT PARTS

Back Cover

LIMITED WARRANTY

. . . . . .. . . .Back Cover

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

2

Page 1 Page 3
Image 2
Page 1 Page 3
Contents Serial Number Decal QUESTIONS?Model No. PFCCEL45011 Serial No Table of Contents Important Precautions Always hold the handgrip pulse sensor orFront Before YOU BeginYou use the Proform Left SideAssembly Wrench A rubber malletFrame Do not pinch the Wire Harnesses To the Wire HarnessExtension Wire Harness Wire harnessesTwo M8 Nylon Locknuts Ing the wire harnessesHandlebar Legs Installing the Receiver for the Optional Chest Pulse Sensor Pin HOW to USE the Elliptical CrosstrainerHOW to Adjust the Pedals and the Upright Pedal disks Can turnFeatures of the Console Tinuous display Will change from one mode to the nextConsole Description SurementHOW to USE the Manual Mode Follow your progress with the feedback modes HOW to USE a Smart ProgramSelect one of the six Smart programs Enter your age HOW to USE a Heart Rate ProgramSelect one of the two Heart Rate programs Start the programFollowmodes. your progress with the feedback HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable CD Player To useAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo Audio CableAudio Cable Adapter HOW to Connect Your VCRAudio Cable Wire removed from Audio OUT jack Jack on your VCRPressVCR. the play button on your CD player or ProgramsCD PLAYER, VCR, or Computer on HOW to USE Programs Directly from OUR WEB Site HOW to Adjust the Reed Switch Battery ReplacementHandgrip Pulse Sensor TROUBLE-SHOOTING From the Left Side Shield 3 and remove the Left Side ShieldWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0702A DescriptionR0702A 6828Part No R0702A HOW to Order Replacement PartsLimited Warranty
Top Page Image Contents