ProForm PFCCEL45011 user manual Before YOU Begin, You use the Proform, Front, Left Side

Page 4

BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM

®

 

 

 

900 CARDIO CROSSTRAINER. The PROFORM

 

® 900

is an incredibly smooth exerciser that moves your feet

 

in a natural elliptical path, minimizing the impact on

 

your knees and ankles. And the unique PROFORM

®

 

 

 

900 features adjustable resistance

and a state-of-the-

art console to help you get the most from your exer-

 

cise. Welcome to a whole new world of natural, ellipti-

 

cal-motion exercise from PROFORM.

 

 

 

For your benefit, read this manual carefully before

 

you use the PROFORM

® 900.

If you have additional

 

questions, please call our Customer Service

Department at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 Eastern Time (excluding holi- days). To help us assist you, please note the product model number and serial number before calling. To

help us assist you, please note the product model number and serial number before calling. The model number is PFCCEL45011. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Water Bottle Holder*

Bookrack

Console

Handgrip Pulse Sensor

Handlebar

FRONT

Pedal

BACK

Wheel

Pedal Disk

Pedal Spring

LEFT SIDE

*No water bottle

is included

4

Image 4
Contents Model No. PFCCEL45011 Serial No QUESTIONS?Serial Number Decal Table of Contents Important Precautions Always hold the handgrip pulse sensor orBefore YOU Begin You use the ProformFront Left SideAssembly Wrench A rubber malletTo the Wire Harness Extension Wire HarnessFrame Do not pinch the Wire Harnesses Wire harnessesHandlebar Legs Ing the wire harnessesTwo M8 Nylon Locknuts Installing the Receiver for the Optional Chest Pulse Sensor HOW to USE the Elliptical Crosstrainer HOW to Adjust the Pedals and the UprightPin Pedal disks Can turnFeatures of the Console Will change from one mode to the next Console DescriptionTinuous display SurementHOW to USE the Manual Mode Select one of the six Smart programs HOW to USE a Smart ProgramFollow your progress with the feedback modes HOW to USE a Heart Rate Program Select one of the two Heart Rate programsEnter your age Start the programHOW to Connect Your CD PLAYER, VCR Or Computer HOW to Connect Your Portable CD PlayerFollowmodes. your progress with the feedback To useHOW to Connect Your Portable Stereo HOW to Connect Your Home StereoAudio Cable Audio CableHOW to Connect Your VCR Audio Cable Wire removed from Audio OUT jackAudio Cable Adapter Jack on your VCRCD PLAYER, VCR, or Computer on ProgramsPressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Battery Replacement Handgrip Pulse Sensor TROUBLE-SHOOTINGHOW to Adjust the Reed Switch From the Left Side Shield 3 and remove the Left Side ShieldConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0702A DescriptionR0702A 6828Limited Warranty HOW to Order Replacement PartsPart No R0702A