ProForm PFCCEL05900 user manual Before YOU Begin, Front, Right Side, Back

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BEFORE YOU BEGIN

Congratulations for selecting the revolutionary PRO- FORM ® 695E elliptical crosstrainer. The PROFORM

695E is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique 695E features adjustable resistance and incline to help you get the most from your exercise. Welcome to

a whole new world of natural, elliptical-motion exercise from PROFORM.

For your benefit, read this manual carefully before

you use the PROFORM 695E.If you have additional

questions, please call our Customer Service

Department toll-free at 1-888-936-4266, Monday through Friday, 8 a.m. until 6:30 p.m. Eastern Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFCCEL05900.

The serial number can be found on a decal attached

to the elliptical exerciser (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

 

Upper Body Arm

Book Rack

 

Water Bottle Holder

Console

 

(Bottles not included)

 

 

 

Handlebar with

 

Resistance Control

Pulse Sensor

 

 

 

 

FRONT

 

 

Incline Frame

Pedal Disk

 

Incline Bracket

 

 

 

 

RIGHT SIDE

BACK

Pedal Arm

Pedal

 

 

 

 

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Contents QUESTIONS? Model No. PFCCEL05900 Serial NoComplete satisfaction t HOT LineTable of Contents Important Precautions Before YOU Begin FrontRight Side BackAssembly Firmly Avoid pinching the wiresLocknut the Incline Bracket must pivot easily Attach a Plastic Tie 53 to the battery clip as shown BatteryFrame is turned so the V-shaped grooves are on TubesIdentify the Left Pedal Arm.Next, identify the Left Left Pedal is turned as shownIndicated side of the Left Pedal Arm Through the other side of the Left Pedal ArmNext, tap a 3/4 Axle Cap 61 onto the axle Under the elliptical crosstrainerHOW to Adjust the Resistance Exercising on the Elliptical CrosstrainerUsing the Upper Body Arms Incline AdjustmentDescription of the Console HOW the Pacer Programs Operate STEP-BY-STEP Console OperationHOW to Select Miles or Kilometers Lubricating the Incline Bracket Pulse Sensor TROUBLE-SHOOTINGTrainer Conditioning Guidelines Suggested Stretches Part LIST-Model No. PFCCEL05900 Key Qty DescriptionR0601A 8436 HOW to Order Replacement Parts Limited Warranty Part No R0601A

PFCCEL05900 specifications

The ProForm PFCCEL05900, also known as the ProForm Carbon E7, is a leading elliptical trainer that boasts a rich array of features, cutting-edge technologies, and impressive characteristics perfect for home workouts. Designed for both beginners and experienced fitness enthusiasts, this machine offers the versatility and performance needed to achieve a diverse range of fitness goals.

One of the standout features of the ProForm PFCCEL05900 is its adjustable incline capability. Users can easily modify the ramp angle from 0 to 20 degrees, enabling them to work different muscle groups effectively. This incline adjustment allows for a more dynamic workout, promoting lower body strength while enhancing calorie burning potential.

The elliptical trainer is equipped with a robust drive system that provides a smooth and quiet operation, ensuring a seamless workout experience. The 20 adjustable resistance levels cater to users of varying fitness levels, enabling personalized workouts that can evolve over time. This feature allows users to push their limits gradually while ensuring safety and comfort.

The PFCCEL05900 also stands out with its integrated iFit technology, providing access to a vast library of guided workouts led by professional trainers. By connecting to iFit, users can explore global workout routes, engage in live training sessions, and track their fitness progress, making their workout journey interactively engaging and motivating.

The oversized pedals offer enhanced stability and comfort during workouts, while the built-in heart rate monitors situated on the handlebars help users stay within their desired intensity zones for effective training. This focus on user comfort extends to the adjustable stride length which ranges from 18 to 20 inches, accommodating a variety of user heights and preferences.

Moreover, the PFCCEL05900 features a high-definition touchscreen display that provides real-time workout data including time, distance, speed, calories burned, and heartbeat. The design emphasizes user engagement, ensuring individuals remain focused on their fitness journey.

In terms of build quality, the ProForm Carbon E7 is constructed to withstand rigorous use, featuring a durable frame that can support users up to 300 pounds. Its compact design makes it an excellent choice for home gyms with limited space.

Overall, the ProForm PFCCEL05900 is an excellent investment for anyone looking to enhance their cardio routine and overall fitness levels, combining modern features with user-friendly technology to create an effective and enjoyable workout experience.