ProForm PFCCEL05900 Next, tap a 3/4 Axle Cap 61 onto the axle, Under the elliptical crosstrainer

Page 9

12. Apply a small amount of grease to the axle on the left

12

 

 

 

Crank Arm (6).

 

 

 

 

 

 

 

 

 

 

 

Slide a Nylon Washer (11) and the Left Pedal Arm (3)

 

 

 

Grease

onto the axle on the left Crank Arm (6). (Note: It may

 

 

 

be helpful to use a rubber mallet to tap these parts on.

 

 

3

6

Be careful not to confuse the Left Pedal Arm with

 

 

 

the Right Pedal Arm (not shown); look at the posi-

 

 

 

 

tion of the round tube to identify the Left Pedal

 

 

 

 

Arm.)

Next, tap a 3/4” Axle Cap (61) onto the axle.

 

 

61

11

 

 

 

 

 

 

 

 

 

 

 

 

 

Attach the Right Pedal Arm (4) (not shown) in the same

 

 

 

Round Tube

way.

 

 

 

 

 

 

 

 

 

 

 

 

 

13. Refer to the inset drawing. Apply a small amount of

13

 

 

 

the included Teflon

® lubricant to a paper towel; rub a

 

 

 

 

 

 

 

thin film of the lubricant onto each of the Chrome

 

 

 

7

Tubes (21). Slide an Upper Body Arm (7) onto each

 

 

 

 

Chrome Tube.

Make sure that the Upper Body Arms

 

 

 

85

are turned as shown.

 

 

 

 

 

Tap a 5/8” Axle Cap (85) onto one end of the Axle

 

 

 

21

 

 

 

Lube

(19). Insert the Axle through one of the Upper Body

 

 

 

Arms (7) and then through the Upright (2). Slide the

 

 

 

19

 

 

 

4

other Upper Body Arm (7) onto the Axle. Tap another

85

 

 

5/8” Axle Cap (85) onto the Axle.

 

 

7

 

 

 

 

 

 

 

 

7

2

 

 

 

 

 

 

 

 

14.Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware

may be left over after assembly is completed.

To protect the floor or carpet from damage, place a mat

under the elliptical crosstrainer.

 

9

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Contents Model No. PFCCEL05900 Serial No QUESTIONS?Complete satisfaction t HOT LineTable of Contents Important Precautions Front Before YOU BeginRight Side BackAssembly Avoid pinching the wires FirmlyLocknut the Incline Bracket must pivot easily Battery Attach a Plastic Tie 53 to the battery clip as shownFrame is turned so the V-shaped grooves are on TubesLeft Pedal is turned as shown Identify the Left Pedal Arm.Next, identify the LeftIndicated side of the Left Pedal Arm Through the other side of the Left Pedal ArmUnder the elliptical crosstrainer Next, tap a 3/4 Axle Cap 61 onto the axleExercising on the Elliptical Crosstrainer HOW to Adjust the ResistanceIncline Adjustment Using the Upper Body ArmsDescription of the Console STEP-BY-STEP Console Operation HOW the Pacer Programs OperateHOW to Select Miles or Kilometers Pulse Sensor TROUBLE-SHOOTING Lubricating the Incline BracketTrainer Conditioning Guidelines Suggested Stretches Key Qty Description Part LIST-Model No. PFCCEL05900R0601A 8436 HOW to Order Replacement Parts Part No R0601A Limited Warranty

PFCCEL05900 specifications

The ProForm PFCCEL05900, also known as the ProForm Carbon E7, is a leading elliptical trainer that boasts a rich array of features, cutting-edge technologies, and impressive characteristics perfect for home workouts. Designed for both beginners and experienced fitness enthusiasts, this machine offers the versatility and performance needed to achieve a diverse range of fitness goals.

One of the standout features of the ProForm PFCCEL05900 is its adjustable incline capability. Users can easily modify the ramp angle from 0 to 20 degrees, enabling them to work different muscle groups effectively. This incline adjustment allows for a more dynamic workout, promoting lower body strength while enhancing calorie burning potential.

The elliptical trainer is equipped with a robust drive system that provides a smooth and quiet operation, ensuring a seamless workout experience. The 20 adjustable resistance levels cater to users of varying fitness levels, enabling personalized workouts that can evolve over time. This feature allows users to push their limits gradually while ensuring safety and comfort.

The PFCCEL05900 also stands out with its integrated iFit technology, providing access to a vast library of guided workouts led by professional trainers. By connecting to iFit, users can explore global workout routes, engage in live training sessions, and track their fitness progress, making their workout journey interactively engaging and motivating.

The oversized pedals offer enhanced stability and comfort during workouts, while the built-in heart rate monitors situated on the handlebars help users stay within their desired intensity zones for effective training. This focus on user comfort extends to the adjustable stride length which ranges from 18 to 20 inches, accommodating a variety of user heights and preferences.

Moreover, the PFCCEL05900 features a high-definition touchscreen display that provides real-time workout data including time, distance, speed, calories burned, and heartbeat. The design emphasizes user engagement, ensuring individuals remain focused on their fitness journey.

In terms of build quality, the ProForm Carbon E7 is constructed to withstand rigorous use, featuring a durable frame that can support users up to 300 pounds. Its compact design makes it an excellent choice for home gyms with limited space.

Overall, the ProForm PFCCEL05900 is an excellent investment for anyone looking to enhance their cardio routine and overall fitness levels, combining modern features with user-friendly technology to create an effective and enjoyable workout experience.
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