ProForm PFEL45012 Frame 1. Do not pinch the Wire Harnesses, 73 44, 79 do not, Wire harnesses

Page 6

2.While another person lifts the back of the Frame (1), attach the Rear Stabilizer (9) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Nylon Locknuts (33).

2

33

9

33

1

34

3.While another person holds the Upright (2) in the posi- tion shown, connect the Extension Wire Harness (44) to the Wire Harness (79). Carefully pull the upper

end of the Extension Wire Harness to remove any slack. While holding the upper end of the

Extension Wire Harness, insert the Upright into the

Frame (1). Do not pinch the Wire Harnesses.

Next, turn the Upright Knob (43) counterclockwise sev- eral turns. Pull the Knob, slide the Upright (2) down until the Knob is aligned with one of the four adjust- ment holes, and then release the Knob. Do not tighten the Knob yet.

Feed the upper end of the Extension Wire Harness (44) through the Upright Extension (73). Attach the Upright

3

44

6759

44

Make sure the Wire Harnesses

73 (44, 79) do not

 

 

 

get pinched and

 

 

 

damaged during

59

 

 

 

 

this step.

67

 

 

 

 

 

 

 

 

 

2

Adjustment

Holes

1

Extension to the Upright (2) with three M10 x 27mm Button Screws (67) and three M10 Split Washers (59).

79 43

4.Connect the wire harness on the Handgrip Pulse Sensor (29) to the indicated wire harness on the Console (23). Insert both wire harnesses into the open- ing in the bottom of the Console. Next, insert the metal

tube on the Handgrip Pulse Sensor into the opening in

the bottom of the Console.

Be careful not to pinch

the wire harnesses.

 

Refer to the inset drawing. Align the holes in the brack- et on the Console (23) with the holes in the metal tube on the Handgrip Pulse Sensor (29). Tighten two M4 x 16mm Screws (52) through the bracket into the tube as shown.

4

23

Wire Harnesses

23

5229

Bracket

Tube52

Tube

29

5.The Console (23) requires four “D” batteries (not included); alkaline batteries are recommended. Press the tab on the battery cover, and lift off the battery cover. Insert four batteries into the battery compart- ment. Make sure that the batteries are oriented as

shown by the diagram inside the battery compart- ment. Reattach the battery cover.

5

BatteryTab Cover

Batteries

23

6

Image 6
Contents Through QUESTIONS?Model No. PFEL45012 Serial No Customer HOT LineTable of Contents Important Precautions Always hold the handgrip pulse sensor orFront Before YOU BeginYou use the Proform Left SideAssembly Wrench A rubber malletM8 Nylon M10 Nylon 73 44, 79 do not Frame 1. Do not pinch the Wire HarnessesWire harnesses Bottom of the ConsoleIng the wire harnesses Handlebar LegsTwo M8 Nylon Locknuts Installing the Receiver for the Optional Chest Pulse Sensor Pin HOW to USE the Elliptical CrosstrainerHOW to Adjust the Pedals and the Upright Pedal disks Can turnFeatures of the Console Console Description Important The target pace is aHOW to USE the Manual Mode Follow your progress with the feedback modes HOW to USE a Smart ProgramSelect one of the six Smart programs Measure your heart rate if desiredEnter your age HOW to USE a Heart Rate ProgramSelect one of the two Heart Rate programs Start the programHOW to Connect Your Portable CD Player Settings, especially during the first fewHOW to Connect Your CD PLAYER, VCR Or Computer YouHOW to Connect Your Portable Stereo HOW to Connect Your Home StereoAudio Cable Audio Cable Wire removed from Audio OUT jack HOW to Connect Your ComputerHOW to Connect Your VCR Phones jack, see instruction BPressVCR. the play button on your CD player or ProgramsCD PLAYER, VCR, or Computer on Refer to onHOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse SensorHOW to Adjust the Reed Switch Battery ReplacementHandgrip Pulse Sensor TROUBLE-SHOOTING From the Left Side Shield 3 and remove the Left Side ShieldWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. PFEL45012 Description6074 6828 Icon Health & Fitness, Inc S W., Logan, UT HOW to Order Replacement PartsLimited Warranty Part No R1102A