ProForm PFEL45012 user manual HOW to Connect Your Computer, Phones jack, see instruction B

Page 17

HOW TO CONNECT YOUR COMPUTER

Note: If your computer has a 1/8” LINE OUT jack, see instruction A. If your computer has only a

PHONES jack, see instruction B.

A. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your computer.

A

LINE OUT

Audio

Cable

B. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the

cable into a 1/8” Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack

on your computer. Plug your headphones or speak- ers into the other side of the Y-adapter.

B

 

 

PHONES

Audio

1/8”

Cable

Y-adapter

 

Headphones/Speakers

 

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 16.

A. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the AUDIO OUT jack on your VCR.

A

ANT. IN

VIDEO AUDIO

IN

RF OUT

CH

3 4

OUT

AUDIO OUT

RIGHT

LEFT

Audio

Cable

B. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into an RCA Y-adapter (available at electron- ics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR

and plug the wire into the unused side of the Y- adapter. Plug the Y-adapter into the AUDIO OUT

jack on your VCR.

B

ANT. IN

VIDEO AUDIO

 

IN

 

 

RF OUT

 

CH

3

4

OUT

 

RCA

 

Y-adapter

 

Audio Cable

 

Wire removed from

 

AUDIO OUT jack

 

17

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Contents Model No. PFEL45012 Serial No QUESTIONS?Through Customer HOT LineTable of Contents Always hold the handgrip pulse sensor or Important PrecautionsYou use the Proform Before YOU BeginFront Left SideM8 Nylon M10 Nylon AssemblyWrench A rubber mallet Wire harnesses Frame 1. Do not pinch the Wire Harnesses73 44, 79 do not Bottom of the ConsoleTwo M8 Nylon Locknuts Ing the wire harnessesHandlebar Legs Installing the Receiver for the Optional Chest Pulse Sensor HOW to Adjust the Pedals and the Upright HOW to USE the Elliptical CrosstrainerPin Pedal disks Can turnFeatures of the Console Important The target pace is a Console DescriptionHOW to USE the Manual Mode Select one of the six Smart programs HOW to USE a Smart ProgramFollow your progress with the feedback modes Measure your heart rate if desiredSelect one of the two Heart Rate programs HOW to USE a Heart Rate ProgramEnter your age Start the programHOW to Connect Your CD PLAYER, VCR Or Computer Settings, especially during the first fewHOW to Connect Your Portable CD Player YouAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your VCR HOW to Connect Your ComputerAudio Cable Wire removed from Audio OUT jack Phones jack, see instruction BCD PLAYER, VCR, or Computer on ProgramsPressVCR. the play button on your CD player or Refer to onOptional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SiteHandgrip Pulse Sensor TROUBLE-SHOOTING Battery ReplacementHOW to Adjust the Reed Switch From the Left Side Shield 3 and remove the Left Side ShieldExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyDescription Part LIST-Model No. PFEL450126074 6828 Limited Warranty HOW to Order Replacement PartsIcon Health & Fitness, Inc S W., Logan, UT Part No R1102A