ProForm PFEL3226.0 user manual

Page 9

10.Orient a Left Upper Body Insert (12) and a Right Upper Body Insert (13) as shown, and press them together around the left Upper Body Leg (6). Next, slide the Left Upper Body Arm (4) onto the Upper Body Inserts.

While another person holds the Left Upper Body Arm

(4)and the Upper Body Inserts (12, 13), insert an M10 x 50mm Carriage Bolt (75) through all three parts from the inside as shown. Next, tighten four M4 x 32mm Screws (67) and four M4 x 12mm Flat Head Screws (88) through the Left Upper Body Arm and into the Upper Body Inserts. Then, tighten an Arm Knob (11) onto the Carriage Bolt.

Attach the Right Upper Body Arm (not shown) to the right Upper Body Leg (6) in the same way.

10

 

 

 

 

 

4

 

 

 

 

88

75

 

 

88

 

88

6

6

 

 

 

11

 

67

 

 

 

 

 

 

88

67

 

 

 

 

12

 

13

 

 

 

 

 

11.Make sure that all parts of the elliptical exerciser are properly tightened. Place a mat under the elliptical exerciser to protect the floor or carpet from damage.

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Contents QUESTIONS? Model No. PFEL3226.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Front Before YOU BeginRight Side BackAssembly Locknuts 84, and then tighten the Button Screws Nylon Locknuts yetWith the Pivot Axle Page Page HOW to Move and Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserDiagram of the Console Features of the ConsoleHOW to USE the Manual Mode Turn on the console. See on Select a preset program HOW to USE a Preset ProgramFollow your progress with the display Turn on the fan if desiredGram the desired settings HOW to Create a Custom ProgramBegin pedaling to start the program Turn on the console. See on Select a custom programChange the program if desired HOW to USE a Custom ProgramConsole Troubleshooting Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Reed SwitchExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part LIST-Model No. PFEL3226.0R0107A Exploded Drawing B-Model No. PFEL3226.0 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT