ProForm PFEL04900 manual

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NOTES

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Contents Customer HOT Line QUESTIONS?Model No. PFEL04900 Serial No Table of Contents Important Precautions Front Before YOU BeginRight Side BackM8 x 108mm Bolt 79Ð2 Axle Screw 30Ð2 AssemblyLocknut the Incline Bracket must pivot easily Be careful not to pinch the wires Battery clipIng the wires Drawing. Make sure that the negative endsWith the Right Pedal Arm not shown look at On it. Be careful not to confuse the Left Pedal ArmPosition of the round tube in the inset drawing to Identify the Left Pedal Arm. Next, identify the LeftPage Exercising on the Elliptical Crosstrainer HOW to USE the Elliptical CrosstrainerHOW to Adjust the Resistance Description of the Console Incline AdjustmentUsing the Upper Body Arms STEP-BY-STEP Console Operation HOW the Pacer Programs OperateFul not to pull On the wires HOW to Select Miles or KilometersSpeed, time, dis- tance, lap, or calorie modeÑ Repeatedly Measure your heart rate if desired Console TROUBLE-SHOOTING Maintenance and TROUBLE-SHOOTING Pulse Sensor TROUBLE-SHOOTING Exercise Intensity Conditioning GuidelinesUnconditioned Conditioned Training Zone AGE BEATS/MIN Workout GuidelinesSuggested Stretches Page Key Qty Description Part LISTÑModel No. PFEL0490089 70 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty