ProForm PFEL04900 manual Before YOU Begin, Front, Right Side, Back

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BEFORE YOU BEGIN

Congratulations for selecting the revolutionary PRO- FORM¨ 595E elliptical crosstrainer. The PROFORM 595E is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique 595e features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from PROFORM.

For your benefit, read this manual carefully before you use the PROFORM¨ 595E. If you have additional questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFEL04900. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this man- ual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

 

 

Book

 

Upper Body Arm

Rack

 

 

Console

 

Handlebar with Pulse Sensor

 

 

Resistance Control

 

 

 

FRONT

 

 

Incline Frame

Pedal Disk

 

Incline Bracket

 

 

 

 

RIGHT SIDE

BACK

Pedal Arm

Pedal

 

 

 

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Contents Model No. PFEL04900 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin FrontRight Side BackAssembly M8 x 108mm Bolt 79Ð2 Axle Screw 30Ð2Locknut the Incline Bracket must pivot easily Battery clip Be careful not to pinch the wiresIng the wires Drawing. Make sure that the negative endsOn it. Be careful not to confuse the Left Pedal Arm With the Right Pedal Arm not shown look atPosition of the round tube in the inset drawing to Identify the Left Pedal Arm. Next, identify the LeftPage HOW to Adjust the Resistance HOW to USE the Elliptical CrosstrainerExercising on the Elliptical Crosstrainer Using the Upper Body Arms Incline AdjustmentDescription of the Console HOW the Pacer Programs Operate STEP-BY-STEP Console OperationHOW to Select Miles or Kilometers Ful not to pull On the wiresSpeed, time, dis- tance, lap, or calorie modeÑ Repeatedly Measure your heart rate if desiredPulse Sensor TROUBLE-SHOOTING Maintenance and TROUBLE-SHOOTINGConsole TROUBLE-SHOOTING Conditioning Guidelines Exercise IntensityUnconditioned Conditioned Training Zone AGE BEATS/MIN Workout GuidelinesSuggested Stretches Page Part LISTÑModel No. PFEL04900 Key Qty Description89 70 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT