ProForm PFEL04900 manual Assembly, M8 x 108mm Bolt 79Ð2 Axle Screw 30Ð2

Page 5

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the following tools: the included allen wrench, a phillips screwdriver

,

an adjustable wrench

, a rubber mallet

, and pliers

.

As you assemble the elliptical crosstrainer, use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 18. The second number refers to the quantity used in assembly. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

M10 Nylon

M8 Nylon

M8 Split

Spacer

M8 Washer (81)Ð6

 

Locknut (26)Ð7

Locknut (80)Ð2

Washer (58)Ð2

(44)Ð4

 

 

 

 

 

 

Nylon Washer

 

M10 x 85mm Bolt (25)Ð1

 

 

(11)Ð2

 

 

 

 

 

 

 

 

M4 x 16mm

M4 x 16mm

 

 

 

 

Flange Screw

 

M10 x105mm Carriage Bolt (27)Ð2

Screw (35)Ð9

 

(43)Ñ6

 

 

 

 

 

 

M8 x 108mm Bolt (79)Ð2

 

 

 

 

 

 

 

Axle Screw (30)Ð2

1.Hold the Rear Stabilizer (65) against the saddle on the rear of the Frame (1). Make sure that the Stabilizer is turned so the square holes are facing away from the Frame. Attach the Stabilizer with two M10 x 105mm Carriage Bolts (27) and two M10 Nylon Locknuts (26).

2.Turn the Resistance Control (57) counterclockwise to the minimum setting.

If the Resistance Control (57) is attached to the Upright (2), remove the M4 x 16mm Screw (35). Pull the bot- tom of the Resistance Control away from the Upright and then slide it down to remove it.

1

 

 

26

 

26

 

 

 

1

 

 

 

 

65

27

 

 

 

2

 

 

 

 

 

 

Tab

 

 

 

57

 

2

 

35

 

 

 

5

Image 5
Contents Customer HOT Line QUESTIONS?Model No. PFEL04900 Serial No Table of Contents Important Precautions Front Before YOU BeginRight Side BackM8 x 108mm Bolt 79Ð2 Axle Screw 30Ð2 AssemblyLocknut the Incline Bracket must pivot easily Be careful not to pinch the wires Battery clipIng the wires Drawing. Make sure that the negative endsWith the Right Pedal Arm not shown look at On it. Be careful not to confuse the Left Pedal ArmPosition of the round tube in the inset drawing to Identify the Left Pedal Arm. Next, identify the LeftPage Exercising on the Elliptical Crosstrainer HOW to USE the Elliptical CrosstrainerHOW to Adjust the Resistance Description of the Console Incline AdjustmentUsing the Upper Body Arms STEP-BY-STEP Console Operation HOW the Pacer Programs OperateFul not to pull On the wires HOW to Select Miles or KilometersSpeed, time, dis- tance, lap, or calorie modeÑ Repeatedly Measure your heart rate if desiredConsole TROUBLE-SHOOTING Maintenance and TROUBLE-SHOOTINGPulse Sensor TROUBLE-SHOOTING Exercise Intensity Conditioning GuidelinesUnconditioned Conditioned Training Zone AGE BEATS/MIN Workout GuidelinesSuggested Stretches Page Key Qty Description Part LISTÑModel No. PFEL0490089 70 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty