ProForm PFEL04900 manual 89 70

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Contents Model No. PFEL04900 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Back Before YOU BeginFront Right SideM8 x 108mm Bolt 79Ð2 Axle Screw 30Ð2 AssemblyLocknut the Incline Bracket must pivot easily Drawing. Make sure that the negative ends Battery clipBe careful not to pinch the wires Ing the wiresIdentify the Left Pedal Arm. Next, identify the Left On it. Be careful not to confuse the Left Pedal ArmWith the Right Pedal Arm not shown look at Position of the round tube in the inset drawing toPage HOW to Adjust the Resistance HOW to USE the Elliptical CrosstrainerExercising on the Elliptical Crosstrainer Using the Upper Body Arms Incline AdjustmentDescription of the Console STEP-BY-STEP Console Operation HOW the Pacer Programs OperateMeasure your heart rate if desired HOW to Select Miles or KilometersFul not to pull On the wires Speed, time, dis- tance, lap, or calorie modeÑ RepeatedlyPulse Sensor TROUBLE-SHOOTING Maintenance and TROUBLE-SHOOTINGConsole TROUBLE-SHOOTING Workout Guidelines Conditioning GuidelinesExercise Intensity Unconditioned Conditioned Training Zone AGE BEATS/MINSuggested Stretches Page Key Qty Description Part LISTÑModel No. PFEL0490089 70 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

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