ProForm PFEX38440 Shields 26, Harnesses 42 Make sure Wire harnesses Do not get, This step

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2.Orient the Front Stabilizer (15) as shown. While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 112mm Carriage Bolts (76) and two M10 Nylon Locknuts (72).

3.Attach the Frame Rail (52) to the Frame (1) with two M8 x 19mm Button Screws (40) and two M8 Split Washers (55). Be careful to avoid damaging the Side

Shields (26, 27).

4.While another person holds the Upright (2) in the posi- tion shown, connect the Upper Wire Harness (42) to the Lower Wire Harness (43). Gently pull the upper end of the Upper Wire Harness to remove any slack from the Wire Harnesses.

Slide the Upright (2) onto the top of the Frame (1) as shown. Attach the Upright to the Frame with three M8 x 19mm Button Screws (40) and three M8 Split Washers (55). Be careful to avoid pinching the Wire

Harnesses (42, 43).

2

 

 

 

76

 

 

 

 

15

 

 

 

 

1

 

 

 

 

72

3

 

 

 

 

 

27

 

 

 

40

 

 

 

55

 

 

 

52

26

1

 

 

 

 

 

4

 

 

 

Make sure the

 

 

wire harnesses

 

 

 

do not get

 

 

pinched and

 

2

damaged during

 

this step.

 

 

 

40

42

 

 

43

 

 

 

 

 

55

 

40

 

 

 

55

 

40

55

1

 

 

6

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Contents QUESTIONS? Model No. PFEX38440 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Right SideRear Assembly Harnesses 42 Make sure Wire harnesses Do not get Shields 26This step Page 12mm Screws 41. Be careful to avoid pinching Wire harnesses HOW to Operate the Exercise Cycle Adjust the Right Pedal Strap not shown in the same wayHOW to Adjust the Seat HOW to Adjust the Pedal Straps Console Diagram Features of the Console To use the manual mode of the console, seeHOW to USE the Manual Mode Turn on the fan if desired Use the pace guide to pace your exercise HOW to USE a Preset ProgramSelect one of the preset programs Measure your heart rate if desiredHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the exercise cycle and begin Pedaling HOW to Level the Exercise Cycle Maintenance and TroubleshootingHOW to Move the Exercise Cycle Handgrip Pulse Sensor TroubleshootingWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. PFEX38440 Qty DescriptionR1004A Page HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFEX38440 specifications

The ProForm PFEX38440 is a state-of-the-art exercise bike designed for fitness enthusiasts who prioritize convenience, performance, and advanced technology. This bike seamlessly integrates innovative features that cater to users of all fitness levels, making it an essential addition to any home gym.

One of the standout features of the PFEX38440 is its adjustable resistance levels. With 32 different resistance settings, users can easily customize their workout intensity to match their fitness goals. Whether you are a beginner looking to build endurance or an experienced athlete aiming to increase strength, the wide range of resistance ensures that this bike can grow with you.

The PFEX38440 is equipped with a large, easy-to-read LCD display that provides real-time tracking of critical workout metrics such as distance, time, speed, calories burned, and heart rate. This helps users stay informed about their progress and motivates them to reach their fitness targets.

A key highlight of the bike is its iFit compatibility. iFit is a subscription-based service that provides access to thousands of on-demand workouts led by world-class trainers. With iFit, users can experience a diverse range of workout routines, including cycling classes, scenic rides through picturesque landscapes, and much more. The in-built smart technology allows the bike to automatically adjust resistance based on the workout, offering a truly immersive experience.

Comfort is prioritized in the design of the PFEX38440, as it features an adjustable seat that can be modified to suit different user heights. The ergonomically designed pedals come with adjustable straps to ensure safety and stability during workouts. Additionally, the bike’s compact footprint makes it an ideal choice for home environments with limited space.

Another noteworthy aspect of the PFEX38440 is its sturdy construction, featuring a robust frame that can support a weight capacity of up to 350 pounds. This durability guarantees longevity and stability during intense workouts.

Finally, the bike includes built-in speakers and Bluetooth connectivity, allowing users to connect their devices and enjoy their favorite music or podcasts while exercising. This feature enhances the overall workout experience, making it more enjoyable and engaging.

In conclusion, the ProForm PFEX38440 combines advanced technology, versatility, and comfort, making it a top choice for anyone seeking to elevate their fitness routine. With its impressive features, this exercise bike is not just a piece of equipment; it’s a pathway to achieving personal health and fitness goals.
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