ProForm PFEX38440 user manual 12mm Screws 41. Be careful to avoid pinching Wire harnesses

Page 8

8. Push down the lever (not shown) on the right side of

8

 

 

the Seat Carriage Assembly (10), slide the Seat

 

 

 

 

 

Carriage Assembly into the Frame Rail (52), and then

 

 

 

pull the lever back up.

 

56

 

 

 

 

Attach a Bumper (51) to the Frame Rail (52) with an

 

51

 

 

 

 

M4 x 20mm Screw (56). Then, press the Frame Rail

 

52

 

Endcap (50) into the end of the Frame Rail.

 

 

 

 

 

 

Lever

 

 

 

10

 

 

 

50

9. The Console (4) requires four 1.5V “D” batteries (not

9

 

 

included); alkaline batteries are recommended.

 

 

 

Battery

Remove the two battery covers from the Console.

 

 

Covers

Next, insert four batteries into the battery compart-

 

 

23

 

ment. Make sure that the batteries are oriented as

 

 

 

41

 

shown by the diagrams inside of the battery com-

 

 

 

 

 

partments. Then, reattach the battery covers to the

 

 

 

Console.

 

 

 

Attach the Book Holder (23) to the Console (4) with

 

 

Batteries

 

 

 

two M4 x 12mm Screws (41) as shown.

 

 

 

 

 

4

 

10. While another person holds the Console (4) in the

10

 

 

position shown, connect the wire harness on the

 

4

 

 

Console to the Upper Wire Harness (42). Insert the

 

 

 

 

 

excess wire harness down into the Upright (2).

 

 

 

Attach the Console (4) to the Upright (2) with four M4

 

 

41

x 12mm Screws (41). Be careful to avoid pinching

 

 

 

the wire harnesses.

 

 

 

 

41

42

Wire

 

 

 

 

 

Harness

 

 

2

 

8

Image 8
Contents Customer HOT Line QUESTIONS?Model No. PFEX38440 Serial No Table of Contents Important Precautions Rear Before YOU BeginRight Side Assembly This step Harnesses 42 Make sure Wire harnesses Do not getShields 26 Page 12mm Screws 41. Be careful to avoid pinching Wire harnesses HOW to Adjust the Seat HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleAdjust the Right Pedal Strap not shown in the same way Console Diagram Features of the Console To use the manual mode of the console, seeHOW to USE the Manual Mode Turn on the fan if desired HOW to USE a Preset Program Select one of the preset programsUse the pace guide to pace your exercise Measure your heart rate if desiredHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Return to the exercise cycle and begin Pedaling HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Maintenance and Troubleshooting HOW to Move the Exercise CycleHOW to Level the Exercise Cycle Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. PFEX38440 Qty DescriptionR1004A Page Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

PFEX38440 specifications

The ProForm PFEX38440 is a state-of-the-art exercise bike designed for fitness enthusiasts who prioritize convenience, performance, and advanced technology. This bike seamlessly integrates innovative features that cater to users of all fitness levels, making it an essential addition to any home gym.

One of the standout features of the PFEX38440 is its adjustable resistance levels. With 32 different resistance settings, users can easily customize their workout intensity to match their fitness goals. Whether you are a beginner looking to build endurance or an experienced athlete aiming to increase strength, the wide range of resistance ensures that this bike can grow with you.

The PFEX38440 is equipped with a large, easy-to-read LCD display that provides real-time tracking of critical workout metrics such as distance, time, speed, calories burned, and heart rate. This helps users stay informed about their progress and motivates them to reach their fitness targets.

A key highlight of the bike is its iFit compatibility. iFit is a subscription-based service that provides access to thousands of on-demand workouts led by world-class trainers. With iFit, users can experience a diverse range of workout routines, including cycling classes, scenic rides through picturesque landscapes, and much more. The in-built smart technology allows the bike to automatically adjust resistance based on the workout, offering a truly immersive experience.

Comfort is prioritized in the design of the PFEX38440, as it features an adjustable seat that can be modified to suit different user heights. The ergonomically designed pedals come with adjustable straps to ensure safety and stability during workouts. Additionally, the bike’s compact footprint makes it an ideal choice for home environments with limited space.

Another noteworthy aspect of the PFEX38440 is its sturdy construction, featuring a robust frame that can support a weight capacity of up to 350 pounds. This durability guarantees longevity and stability during intense workouts.

Finally, the bike includes built-in speakers and Bluetooth connectivity, allowing users to connect their devices and enjoy their favorite music or podcasts while exercising. This feature enhances the overall workout experience, making it more enjoyable and engaging.

In conclusion, the ProForm PFEX38440 combines advanced technology, versatility, and comfort, making it a top choice for anyone seeking to elevate their fitness routine. With its impressive features, this exercise bike is not just a piece of equipment; it’s a pathway to achieving personal health and fitness goals.