8.Have another person hold the Console (17) near the Upright (2). Connect the Upper Wire Harness (30) to the wire harness on the Console.
Carefully insert all excess wiring down into the Upright
(2). Attach the Console (17) to the Upright with four M4 x 16mm Screws (94). (Note: The Screws may be found in the console box.) Be careful to avoid pinch- ing the wires.
8 |
|
Do not pinch | 17 |
the wires |
|
during this step. |
|
94 | 30 |
| 94 |
| 2 |
94 |
|
9.Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the elliptical exerciser to protect the floor from damage. Note: Some extra hardware may be included.
HOW TO USE THE ELLIPTICAL EXERCISER
EXERCISING ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handlebars and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
To dismount the elliptical exerciser, wait until the ped- als come to a complete stop. The elliptical exercis- er does not have a free wheel; the pedals will continue to move until the flywheel stops. When the pedals are stationary, step off the highest pedal first. Then, step off the lowest pedal.
Handlebars |
Pedals |
7