ProForm 640 user manual Holes Upward

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19.Insert the Lat Tower (9) into the Front Leg (19). The Lat Tower must be turned as shown. Secure the Lat Tower with the Adjustment Knob (36).

20.Attach the Curl Pad (44) to the Curl Post (42) with two M6 x 16mm Screws (3).

21.Press three 48mm Round Inner Caps (12) into the three welded tubes on the Weight Stand Upright (62). Press a 2” Square Inner Cap (17) into the top of the Weight Stand Upright.

Press a 2” Square Inner Cap (17) into each end of the Weight Stand Base (49).

Attach the Weight Stand Upright (62) to the Weight Stand Base (49) with two M10 x 68mm Bolts (33) and two M10 Nylon Locknuts (1). Note: The Weight

Stand Base (49) must be turned so the two indi- cated holes are closer to the top of the Weight Stand Base (49) than the bottom.

19

 

 

 

9

 

 

 

36

 

19

 

20

 

 

 

44

 

 

 

3

 

42

 

21

 

17

 

 

 

12

 

 

 

62

 

12

 

 

1

12

 

 

17

17

33

 

 

 

 

 

Holes Upward

 

49

17

 

 

 

 

17

12

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Contents Model No. PFBE64080 Serial No Customer HOT LinePatent Pending Table of Contents Important Precautions Before You Begin Part Identification Chart Model No. PFBE64080 R0998A Assembly Do not tighten the Nylon Locknuts yetTighten the Nylon Locknuts used in steps 1, 2 and 4 now Page Page Page Make sure the Weight Carriage is oriented as ShownThat the recessed sides of the Carriage Bumpers Are facing away from the Lat Tower 9. UseHoles Upward Adjusting the Weight Bench Adjusting the BackrestAdjusting the Weight Rests Weight Rests must be set at the same heightAdjusting the PAD Tube Adjusting the Seat InclineAttaching the Curl Post or LAT Tower Adjusting the Seat Position Adjusting the Bench for Squat ExercisesUsing the Weight Stand Attaching Weights to the Weight Carriage Attaching Weights to the LEG LeverAttaching the LAT BAR to the LAT Tower Locking the LEG LeverExercise Guidelines Muscle Chart Cooling DownStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateOrdering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Remove this Part LIST/EXPLODED Drawing from the Manual Part List Model No. PFBE64080 Qty DescriptionExploded DrawingPFBE64080