Life Fitness Pedometer/HeartRate Watch user manual Specifications

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Avoid rough usage or severe impacts to the watch

Keep the front sensor and back metal plate free from dirt, oils, or other contaminants.

Periodically clean the watch with a soft cloth, mild soap and water, or similar cleaning solution.

Keep the watch out of extreme heat or cold.

Do not expose the watch to intense direct sunlight for long periods of time.

Do not expose the watch to chemicals such as gasoline, alcohol, or solvents.

Specifications

Pedometer

Displayable Step Range: 0-999999 steps

Exercise time: 99 hours, 59 minutes, 59 seconds

Maximum Distance: 0-400 km/ 0-248.55 miles

Maximum Speed: 36 km/hour/ 22 mph

Calorie Range: 0-99999 calories

Pedometer Sensitivity: 2 levels Heart Rate

Heart Rate Range: 43-200 BPM

Upper and lower limit heart rate zones/alerts Percentage of maximum heart rate

Time

AM, PM, hour, minute, second 12/24 hour format

Calendar: month, date, day display with auto leap year adjustment

Dual time

15

Image 17 Contents
Pedometer/Heart Rate Watch Page Watch Activation Table of Contents Operation Overview Setting Your Personal Information Setting Pedometer Sensitivity Level How to Use Your PedometerHow to Measure Your Heart Rate About Relative Heart Rate About the Heart Rate Target Zone and Alert Setting the Heart Rate Target Zone Manually Setting the Standard Heart Rate Target ZoneSetting Resting Heart Rate Setting the Heart Rate Alert Feature ON/OFF Helpful Hints in Measuring Heart Rate Setting Alarm and Hourly Chime Alert Setting Time and DateHow to Set Your Countdown Timer How to Use Your ChronographCare and Maintenance How to Use Your Countdown TimerHow to Set Dual Time Specifications Battery How this Pedometer/Heart Rate Watch Works Power Off ModePatents Limited One 1 Year WarrantyLimitations Disclaimer Contact Information Life Fitness Vertriebs GmbH