Important Precautions

trainer with bare feet, wearing only stockings, or in sandals.

11. When connecting the power cord (see page 12), plug the power cord into a surge sup- pressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appli- ance should be on the same circuit. Do not use an extension cord.

12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

13. Failure to use a properly functioning surge suppressor could result in damage to the control system of the incline trainer. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14. Keep the power cord and the surge suppres- sor away from heated surfaces.

15. Never move the walking belt while the power is turned off. Do not operate the incline trainer if the power cord or plug is damaged, or if the incline trainer is not working prop- erly. (See TROUBLESHOOTING on page 21 if the incline trainer is not working properly.)

16. Read, understand, and test the emergency stop procedure before using the incline trainer (see HOW TO TURN ON THE POWER on page 14).

17. Never start the incline trainer while you are standing on the walking belt. Always hold the handrails while using the incline trainer.

WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your incline trainer before using your incline trainer. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for persons over age 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this incline trainer are ade- quately informed of all warnings and precau- tions.

3. Use the incline trainer only as described.

4. Place the incline trainer on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the incline trainer on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the incline trainer.

5. Keep the incline trainer indoors, away from moisture and dust. Do not put the incline trainer in a garage or covered patio, or near water.

6. Do not operate the incline trainer where aerosol products are used or where oxygen is being administered.

7. Keep children under age 12 and pets away from the incline trainer at all times.

8. The incline trainer should be used only by persons weighing 300 lbs. (136 kg) or less.

9. Never allow more than one person on the in- cline trainer at a time.

10. Wear appropriate exercise clothes when using the incline trainer. Do not wear loose clothes that could become caught in the in- cline trainer. Athletic support clothes are rec- ommended for both men and women. Always wear athletic shoes. Never use the incline