Timex W260 manual To Enter Transition, To Pause a Workout

Page 16

To Start a Workout

1.Press MODE until MULTISPORT displays.

2.Press START/SPLIT to start the chronograph and begin your workout. A message will prompt you to begin the first activity in the Multisport sequence you have defined. The view will switch to the first sport selected when you set up the workout.

NOTE: If the GPS is not fixed on a satellite, this message displays:

Press to highlight YES or NO, then press to confirm your choice.

If you select YES, many GPS related performance data options, such as distance, speed, or altitude will not function.

If you select NO, the chronograph will not start.

NOTE: The maximum time the chronograph will measure is 19:59:59.99. If this time is reached, you must save or reset the workout.

NOTE: Press to manually switch between view screens. At the beginning of each event, the view will auto- matically switch to the view screen for the active sport.

To Enter Transition

1.While the MULTISPORT chronograph is running, press . All timers but the Stoppage Time (TIME-STOP) timer will cease counting, and the TRANSITION message displays.

2.Prepare for the next activity in the sequence.

3.Press . A message displays prompting you to start the next activity.

4.Begin the next activity.

5.Repeat these steps until your workout is complete.

To Pause a Workout

You can pause a workout during an activity or end of an activity without entering transition. No time will be kept on the chronograph during this time.

1.While the chronograph is running, press and hold for 1 second. The WORKOUT PAUSED message displays.

2.Press START/SPLIT to resume the chronograph.

To Stop a Workout

When your workout is complete, you can stop the workout, reset the chronograph, and save the workout data for review.

1. While the chronograph is running, press and hold for 1 second. The WORKOUT PAUSED message displays.

2. Press . The SAVE WORKOUT AND RESET? Screen displays.

14

Image 16
Contents Software Version Global Trainer V.2.63 Table of Contents Subject Important Safety Instructions and Warnings Global Trainer Software VersionGetting Started Overview New FeaturesTo Enter Your Personal Information Buttons Back / PWRDWN / STP / RST  UP Performance Mode Performance Mode TerminologyDisplay Icons Example of Laps and SplitsPerformance Mode View Screens To Configure Calorie Expenditure SettingsTo Open the Display Menu To Name the View ScreenPerformance data options To Stop a Workout To Start a WorkoutTo Take a Lap or Split To Set Up Timers and Performance Pacer TimersTo open the Timer menu To customize a timerTo change the timer name To edit a standard timerExample of using intervals Performance PacerTo open the Performance Pacer menu Interval Time Heart Rate ZoneTo open the Course menu To add a saved workout to Performance PacerTo remove a course from Performance Pacer To select a course for the Performance PacerMultisport Mode Performance Mode Notes & TipsMultisport Mode Terminology Multisport Mode View ScreensTo Enter Transition To Pause a WorkoutNavigate Mode To Lock Multisport ModeMultisport Mode Notes & Tips Navigate Mode TerminologyLocation WaypointsTo Open the Waypoints Menu To Save a WaypointRoutes To Navigate Using the Map To Delete a Selected RouteTo Delete All Routes CompassReview Mode To Change Map ResolutionNavigate Mode Notes & Tips Review Mode TerminologyTo Select a Workout to View To View a Workout SummaryTo View Lap Data Data Description Workout Lap SummaryReview Mode Notes & Tips To View a Workout on the MapTo Track Back Along a Workout Route To Delete a Selected WorkoutConfigure Mode To Configure Hands Free SettingAuto Start/Resume Setting Group Adjustment Auto Stop Setting Group AdjustmentTo Configure Alert Type Visual Only or Visual and Audible To Configure Alerts SettingsAuto Split Setting Group Adjustment AlertsSpeed / Pace Zone Setting Group Adjustment Distance Alert Setting Group AdjustmentAltitude Setting Group Adjustment Heart Rate Zone Setting Group Adjustment Cadence Zone Setting Group AdjustmentPower Zone Setting Group Adjustment SensorsTo Configure Sensor Settings To Configure Personal SettingsPerformance Mode User InfoTo Configure Watch Settings AlarmTo Configure Alarm Settings WatchTo Configure Heart Rate Settings To Configure Bike SettingsHeart Rate BikePower Meter To Configure Power Meter SettingsTo Calculate Bike Wheel Circumference Tire Size Approx Circumfrence mmTo upgrade the firmware To Configure GPS SettingsVersion To Configure Units Settings To reset the Global Trainer Bodylink System WatchSatellite View UnitsComputer Sync Mode To Install the Device AgentModes Create Timex Trainer accountTo Use the Digital 2.4 Heart Rate Sensor To Pair Bike SensorsTo Record Bike Sensor Data During a Workout Bike SensorsCare and Maintenance Heart Rate MonitorWarranty & Service Declaration of Conformity Model Numbers M229