Time: AM or PM | Select AM or PM. NOTE: This setting is only available if the time format is set to |
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Frequency | Select the frequency at which the alarm will sound. You can choose a specific |
| day of the week, weekends only, weekdays only, or daily. |
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Heart Rate
Set up how the Global Trainer™ Bodylink® System Watch calculates and displays heart rate zones.
Initially, maximum heart rate is automatically calculated as 220 minus you age, but this can be changed manu- ally.
To Configure Heart Rate Settings
1.Press MODE until CONFIGURE displays.
2.Press to highlight HEART RATE, then press .
3. Press or to highlight the setting to change, then press to open the setting change window.
4. Press or to highlight a selection in the setting change window, then press to confirm your selection.
Setting Group | Adjustment |
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Max HR | Enter a value for the maximum heart rate in beats per minute. The range is 30 – |
| 240 |
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Zones | Select CUSTOM to manually enter values for each zone, or select USE MAX to |
| calculate all zones by maximum heart rate. |
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View | Select bpm to display zone values as beats per minute, or select % to display |
| zone values as a percentage of your maximum heart rate. |
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Minimum / Maximum | Enter the minimum and maximum values for each zone. Press 8 to close the |
bpm for zones 1 through | setting change window. The maximum is 240. |
5 |
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Bike
Manage profiles for up to five bikes. The Global Trainer™ Bodylink® System Watch uses the settings in these profiles to calculate speed, cadence, and calorie use.
To Configure Bike Settings
1.Press MODE until CONFIGURE displays.
2.Press to highlight BIKE, then press .
3. Press or to highlight the setting to change, then press to open the setting change window.
4. Press or to highlight a selection in the setting change window, then press to confirm your selec- tion.
Setting Group | Adjustment |
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Bike Selection | Select the bike number you wish to edit, then press to confirm your selection. |
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Name | Enter a name for the bike. The bike name can contain up to 8 characters. Press 8 |
| when the desired name is entered. |
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Weight | Enter the bike weight. Press 8 to close the setting change window. The range is |
| 1 – 999 |
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