Polar F4 manual Functions During Exercise

Page 7

E N G L I S H

Functions During Exercise

Press NEXT to browse the following information:

Heart Rate

Exercise calories

Heart rate

Duration

Heart rate limits

Exercise duration

Fitness Bullets

Fitness bullets. There are six fitness bullets. Each represents 10 minutes in the target heart rate zone.

Time of day

Heart Touch

To illuminate the display, bring the wrist unit close to the Polar logo on the transmitter.

During Exercise 7

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Contents G L I S H Contents Get to Know Your Polar F4 Getting StartedEnter Basic Settings Wear the Transmitter Before ExerciseRecord Your Exercise During ExerciseFunctions During Exercise Exercise Summary After ExerciseMaximum heart rate of the exercise session Totals File Summary FileData Communication Heart Rate Limits SettingsTarget Heart Rate Zone G L I S H Watch Alarm SettingTime Setting SoundUser Date SettingUnit Caring for Your Heart Rate Monitor Customer Service InformationChanging Transmitter Batteries Changing Wrist Unit BatteriesMinimizing Possible Risks PrecautionsCoding blocks interference from nearby heart rate monitors Scuba diving CharacteristicsIf you dont know where you are in the menu TroubleshootingIf there are no reactions to any buttons, reset Wrist Unit Technical SpecificationLimited Polar International Guarantee Guarantee and DisclaimerDisclaimer G L I S H
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