Polar F4 manual Troubleshooting, If you dont know where you are in the menu

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E N G L I S H

Troubleshooting

If you don't know where you are in the menu,

press and hold BACK until the time is displayed.

If there are no reactions to any buttons, reset the

wrist unit by pressing all the buttons simultaneously for two seconds. All other settings except time and date will be saved.

If the heart rate reading becomes erratic,

extremely high or shows nil (00), make sure no other heart rate transmitter is within 1 m/3 ft, and that the transmitter strap fits snugly and the electrodes of the transmitter are moistened, clean and undamaged.

Strong electromagnetic signals can cause erratic readings. If the abnormal reading continues despite moving away from the source of disturbance, slow down and check your pulse manually. If you feel it corresponds to the high reading on the display, you may be experiencing cardiac arrhythmia. Most cases of arrhythmia are not serious, but consult your doctor nevertheless.

A cardiac event may have altered your ECG waveform. In this case, consult your physician.

If heart rate measurement does not work despite the actions mentioned previously, the battery of your transmitter may be empty. For further information, see chapter Caring for Your Heart Rate Monitor.

22 Customer Service Information

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Contents G L I S H Contents Getting Started Get to Know Your Polar F4Enter Basic Settings Before Exercise Wear the TransmitterDuring Exercise Record Your ExerciseFunctions During Exercise After Exercise Exercise SummaryMaximum heart rate of the exercise session Summary File Totals FileData Communication Settings Heart Rate LimitsTarget Heart Rate Zone G L I S H Sound Alarm SettingTime Setting WatchUser Date SettingUnit Customer Service Information Caring for Your Heart Rate MonitorChanging Wrist Unit Batteries Changing Transmitter BatteriesPrecautions Minimizing Possible RisksCoding blocks interference from nearby heart rate monitors Characteristics Scuba divingIf you dont know where you are in the menu TroubleshootingIf there are no reactions to any buttons, reset Technical Specification Wrist UnitLimited Polar International Guarantee Guarantee and DisclaimerDisclaimer G L I S H
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