Polar F4 manual G L I S H

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E N G L I S H

E N G L I S H

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Contents G L I S H Contents Get to Know Your Polar F4 Getting StartedEnter Basic Settings Wear the Transmitter Before ExerciseRecord Your Exercise During ExerciseFunctions During Exercise Exercise Summary After ExerciseMaximum heart rate of the exercise session Totals File Summary FileData Communication Heart Rate Limits SettingsTarget Heart Rate Zone G L I S H Time Setting Alarm SettingSound WatchUser Date SettingUnit Caring for Your Heart Rate Monitor Customer Service InformationChanging Transmitter Batteries Changing Wrist Unit BatteriesMinimizing Possible Risks PrecautionsCoding blocks interference from nearby heart rate monitors Scuba diving CharacteristicsIf you dont know where you are in the menu TroubleshootingIf there are no reactions to any buttons, reset Wrist Unit Technical SpecificationLimited Polar International Guarantee Guarantee and DisclaimerDisclaimer G L I S H
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