Polar F4 manual After Exercise, Exercise Summary

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E N G L I S H

4. AFTER EXERCISE

Exercise Summary

Press STOP to cease recording of exercise data. SUMMARY is automatically displayed.

DURATION

Exercise duration

IN ZONE

Exercise time in the target zone

AVG. HR

Average heart rate of the exercise session (bpm)

8 After Exercise

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Contents G L I S H Contents Getting Started Get to Know Your Polar F4Enter Basic Settings Before Exercise Wear the TransmitterDuring Exercise Record Your ExerciseFunctions During Exercise After Exercise Exercise SummaryMaximum heart rate of the exercise session Summary File Totals FileData Communication Settings Heart Rate LimitsTarget Heart Rate Zone G L I S H Alarm Setting Time SettingSound WatchUnit Date SettingUser Customer Service Information Caring for Your Heart Rate MonitorChanging Wrist Unit Batteries Changing Transmitter BatteriesPrecautions Minimizing Possible RisksCoding blocks interference from nearby heart rate monitors Characteristics Scuba divingIf there are no reactions to any buttons, reset TroubleshootingIf you dont know where you are in the menu Technical Specification Wrist UnitDisclaimer Guarantee and DisclaimerLimited Polar International Guarantee G L I S H

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