E N G L I S H
Date Setting
1.Starting in Time mode, press NEXT until SETTINGS is displayed
2.Adjust date, day, month, and year with SET. Press OK.
3.Press NEXT to proceed to USER SET.
User
1.Starting in Time mode, press NEXT until SETTINGS is displayed.
2.Press START once and NEXT until USER SET is displayed.
3.Press START . WEIGHT KG/LBS is displayed. Choose weight with SET and press OK.
4.HEIGHT CM/FT: Choose height with SET and press OK.
If using lb/ft set feet first, then inches.
5.AGE: Choose with SET and press OK.
6.SEX: Select FEMALE or MALE with SET and press OK.
7.Press NEXT to proceed to UNIT SET.
Unit
1.If you start from the Time mode, press NEXT until SETTINGS is displayed.
2.Press START and then NEXT until UNIT SET is displayed.
3.Press START . UNIT is displayed. Select unit with SET and accept with OK.
4.Return to the Time of Day display by pressing and holding START .