Acumen Stopwatch manual Alarm with Event Reminder Feature, To View the Alarm Settings

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Part II

Alarm with Event Reminder Feature

The Hydra-AlertTMincludes three alarms, which can be programmed to operate independently.

The alarm can act as your Event Reminder if you set it to a specific day or date. It will begin to beep 12 hours before the set time. It will beep and flash once every hour for the 12 hours prior to the set time. It will beep and flash for 1 minute when it reaches the set time.

To View the Alarm Settings

From any display of Time/Calendar Mode (ie. Analog Time, Digital Time, Calendar, Humidity, Temperature and Heat Index Display), press STP/RESET Button C repeatedly to display the settings of Alarm1, Alarm2 and Alarm3, then back to Analog Time Display.

Alarm Number

	LAP	Alarm		LAP	LAP
		Time
		C		C	C
Alarm Date
Alarm 1		C	Alarm 2	C	Alarm 3

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Contents Page Page Page Page Part Congratulations Contents Part IV Precautions, Warranty, Service and Repair Part Hydra-AlertTMFeatures System Requirements ABC DEF EON-3068HSpackage includes GHI Buttons and Functions STR/LAP Button B Overview Getting Going Part Attaching Your Heart Rate Monitor Optional Using your watch How to Operate Your Hydra-AlertTM Time, Calendar Heat Index Mode Time, Calendar, Heat Index Mode Part Auto Range 105 Setting the Time Step Hour blinking Press STR Button Or STP/RESET Button Setting the Calendar Alarm with Event Reminder Feature Alarm with Event Reminder Feature To View the Alarm SettingsSetting the Alarm Part Turning the Alarm on or OFF Fluid CheckTM Mode Fluid CheckTM Mode Getting to Know Fluid Loss Fluid Loss Related Settings Step Exercise Intensity blinking Optional Rest Heart Rate Recording Part Part Select Target Zone TZ Mode Select Target Zone TZ Mode Optional Getting to know the three Target Zones TZ Select Target Zone Before ExerciseSetting the Heart Rate Limits for Each Zone Setting the Target Zone Alarm Chrono Mode Chrono Mode Heart Rate display Optional Start Your ExerciseReset the Stopwatch Alarms During the ExerciseIn-Zone-Goal Count Down Timer Segments Other Operations During the Exercise Part Recall Data Mode Recall Data Mode Review Data During the Exercise LAP Review Data After the Exercise LAP Exercise Time for Zone3 Optional Clear the Memory Quick Reset Stopwatch & Entering Basic SettingsBasic Settings for Exercise In- Zone Goal Count Down Timer blinking Step Weight Unit blinking Upper Limit for Zone 2 blinking Upper Limit for Zone 3 blinking Program Mode Program Mode To set the watch according to the following figures LAP To be LAP Optional How to Connect Your Watch with the PC Installing the Software Connecting the Watch with PCPart Part Target Zone & Fitness Training Target Zone & Fitness Training Determining Your Target ZoneBasic Fitness Tips & Target Zone Target Zone Calculation FormulaFat Burning Zone 55- 65% StretchingWarm Up & Cool Down 55% or Less Monitor Your Progress Aerobic Zone 65- 85%Anaerobic Zone 85% to Max HR Getting to Know Heat Index Getting to Know Heat Index How Temperature and Humidity Combine to Make If Feel Hotter Ultra CareDetermining Your MET Parameter Determining Your MET Parameter Table of MET ParameterHow to Calculate Your Fluid Loss How to Calculate Your Fluid Loss Calorie/ minute =3.5 x EF x Body weightBody Fluid CheckTM Monitoring Tips Guidelines Body Fluid CheckTM Monitoring Tips and Guidelines Part Specifications Specifications Technical Display Guide Display Items Default Setting Range Technical Display GuidePrecautions, Warranty, Service and Repair General Precautions Part Limited Warranty Service and Repair Acumen Inc To Return for ServiceAngled Belt Clip Pat. NO. US5657514