Acumen
EON-2027HS, EON-2028HS
manual
Select Target Zone TZ Mode
Specifications
Install
To View the Alarm Settings
Interval Timer Mode
Warranty
Button C to adjust the value
Setting the Time
Temperature Unit blinking
General Precautions
Service and Repair
Page 44
Select Target
Zone (TZ)
Mode
Page 43
Page 45
Image 44
Page 43
Page 45
Contents
Page
Page
Page
Page
Part
Congratulations
Contents
Part IV Precautions, Warranty, Service and Repair
Part
Hydra-AlertTMFeatures
Computer Interface
ACD BEF GHI
ACD BEF
Part
Buttons and Functions
MODE/NXT Button D
Overview
Getting Going
Part
Attaching Your Heart Rate Monitor
Using your watch
How to Operate Your Hydra-AlertTM
Time, Calendar Heat Index Mode
Time, Calendar, Heat Index Mode
Part
Auto
Toggle
Setting the Time
Step Hour blinking
Setting the Calendar
Alarm with Event Reminder Feature
Alarm with Event Reminder Feature
To View the Alarm Settings
Setting the Alarm
Button C to adjust the value
Turning the Alarm on or OFF
Fluid CheckTM Mode
Fluid CheckTM Mode
Getting to Know Fluid Loss
Fluid Loss Related Settings
Part
Phase 1 Recording Your Rest Heart Rate
Personal MET Calibration Max MET VO2 Max Calibration
Phase 2 1600M or 1.0 Mile Assessment
Step
Step Or Mi blinking
Select Target Zone TZ Mode
Select Target Zone TZ Mode
Getting to know the three Target Zones TZ
Select Target Zone Before Exercise
Setting the Heart Rate Limits for Each Zone
Setting the Target Zone Alarm
Interval Timer Mode
Interval Timer Mode
Setting the Interval Timer
Three times to
Chrono Mode
Chrono Mode
Heart Rate display
Start Your Exercise
Record a Lap
Record a Session
Alarms During the Exercise
In-Zone-Goal Count Down Timer Segments
Recall Data Mode
Other Operations During the Exercise
Part
Part
Recall Data Mode
Recall Data Mode
Review Data During the Exercise
Press STR/LAP Button B
Total Time
Review Data After the Exercise
Max Heart Rate Total in-Zone Time Fitness Index
To be
Part
Quick Reset Stopwatch & Entering Basic Settings
Basic Settings for Exercise
Clear the Memory
Press MODE/NXT Button D to proceed to the next item
Temperature Unit blinking
Part
Part
Part
Program Mode
Program Mode
To set the watch according to the following sequence
Press STR/LAP Button Press SET Button a maximum heart rate
To be
LAP
Part
How to Connect Your Watch with the PC
Installing the Software
Connecting the Watch with PC
Part
Part
Target Zone Fitness Training
Target Zone & Fitness Training
Determining Your Target Zone
Basic Fitness Tips & Target Zone
Target Zone Calculation Formula
Fat Burning Zone 55- 65%
Stretching
Warm Up & Cool Down 55% or Less
Monitor Your Progress
Aerobic Zone 65- 85%
Anaerobic Zone 85% to Max HR
Getting to Know Heat Index
Getting to Know Heat Index
How Temperature and Humidity Combine to Make If Feel Hotter
Ultra Danger Ultra Care
Determining Your MET Parameter
Determining Your MET Parameter
Table of MET Parameter
How to Calculate Your Fluid Loss
How to Calculate Your Fluid Loss
Calorie/ minute =3.5 x EF x Body weight x Heart rate factor
Body Fluid CheckTM Monitoring Tips Guidelines
Body Fluid CheckTM Monitoring Tips and Guidelines
Part
Specifications
Specifications
Technical Display Guide
Display Items Default Setting Range
Technical Display Guide
Precautions, Warranty, Service and Repair
General Precautions
104
Limited Warranty
Service and Repair
Acumen Inc To Return for Service
Angled Belt Clip Pat. NO. US5657514
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