Chrono Mode | |
| 49 |
Heart Rate Display |
|
Start Your Exercise |
|
Record a Lap |
|
Record a session |
|
Start the Interval Timer |
|
Alarms During the Exercise |
|
Other Operations During the Exercise |
|
Recall Data Mode | 58 |
Review Data During the Exercise |
|
Review Data After the Exercise |
|
Quick Reset Stopwatch & Entering Basic Settings |
|
Clear the Memory |
|
Basic Settings for Exercise |
|
Program Mode | |
| 72 |
How to Connect Your Watch with the PC (Optional for | |
| 79 |
Installing the software |
|
Connecting the watch with PC |
|
Part III Technical Reference |
|
Target Zone & Fitness Training | 83 |
Getting to Know Heat Index | 88 |
Determining Your MET Parameter | 91 |
How to Calculate Your Fluid Loss | 93 |
Body Fluid CheckTM Monitoring Tips and Guidelines | 95 |
Specifications | 98 |
Technical Display Guide | 100 |
Part IV Precautions, Warranty, Service and Repair |
|
General Precautions |
|
| 103 |
Limited Warranty |
|
| 105 |
Service and Repair |
|
| 106 |