Acumen EON-2027HS, EON-2028HS manual Part IV Precautions, Warranty, Service and Repair

Page 8

Chrono Mode

 

49

Heart Rate Display

 

Start Your Exercise

 

Record a Lap

 

Record a session

 

Start the Interval Timer

 

Alarms During the Exercise

 

Other Operations During the Exercise

 

Recall Data Mode

58

Review Data During the Exercise

 

Review Data After the Exercise

 

Quick Reset Stopwatch & Entering Basic Settings

 

Clear the Memory

 

Basic Settings for Exercise

 

Program Mode

 

72

How to Connect Your Watch with the PC (Optional for EON-2027HS)

 

79

Installing the software

 

Connecting the watch with PC

 

Part III Technical Reference

 

Target Zone & Fitness Training

83

Getting to Know Heat Index

88

Determining Your MET Parameter

91

How to Calculate Your Fluid Loss

93

Body Fluid CheckTM Monitoring Tips and Guidelines

95

Specifications

98

Technical Display Guide

100

Part IV Precautions, Warranty, Service and Repair

 

General Precautions

 

 

103

Limited Warranty

 

 

105

Service and Repair

 

 

106

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Contents Page Page Page Page Part Congratulations Contents Part IV Precautions, Warranty, Service and Repair Part Hydra-AlertTMFeatures Computer Interface ACD BEF GHI ACD BEF Part Buttons and Functions MODE/NXT Button D Overview Getting Going Part Attaching Your Heart Rate Monitor Using your watch How to Operate Your Hydra-AlertTM Time, Calendar Heat Index Mode Time, Calendar, Heat Index Mode Part Auto Toggle Setting the Time Step Hour blinking Setting the Calendar Alarm with Event Reminder Feature Alarm with Event Reminder Feature To View the Alarm SettingsSetting the Alarm Button C to adjust the value Turning the Alarm on or OFF Fluid CheckTM Mode Fluid CheckTM Mode Getting to Know Fluid Loss Fluid Loss Related Settings Part Phase 1 Recording Your Rest Heart Rate Personal MET Calibration Max MET VO2 Max CalibrationPhase 2 1600M or 1.0 Mile Assessment StepStep Or Mi blinking Select Target Zone TZ Mode Select Target Zone TZ Mode Getting to know the three Target Zones TZ Select Target Zone Before ExerciseSetting the Heart Rate Limits for Each Zone Setting the Target Zone Alarm Interval Timer Mode Interval Timer Mode Setting the Interval Timer Three times to Chrono Mode Chrono Mode Heart Rate display Start Your ExerciseRecord a Lap Record a SessionAlarms During the Exercise In-Zone-Goal Count Down Timer Segments Recall Data Mode Other Operations During the ExercisePart Part Recall Data Mode Recall Data Mode Review Data During the Exercise Press STR/LAP Button BTotal Time Review Data After the Exercise Max Heart Rate Total in-Zone Time Fitness IndexTo be Part Quick Reset Stopwatch & Entering Basic Settings Basic Settings for Exercise Clear the MemoryPress MODE/NXT Button D to proceed to the next item Temperature Unit blinking Part Part Part Program Mode Program Mode To set the watch according to the following sequence Press STR/LAP Button Press SET Button a maximum heart rate To be LAP Part How to Connect Your Watch with the PC Installing the Software Connecting the Watch with PCPart Part Target Zone Fitness Training Target Zone & Fitness Training Determining Your Target ZoneBasic Fitness Tips & Target Zone Target Zone Calculation FormulaFat Burning Zone 55- 65% StretchingWarm Up & Cool Down 55% or Less Monitor Your Progress Aerobic Zone 65- 85%Anaerobic Zone 85% to Max HR Getting to Know Heat Index Getting to Know Heat Index How Temperature and Humidity Combine to Make If Feel Hotter Ultra Danger Ultra CareDetermining Your MET Parameter Determining Your MET Parameter Table of MET ParameterHow to Calculate Your Fluid Loss How to Calculate Your Fluid Loss Calorie/ minute =3.5 x EF x Body weight x Heart rate factorBody Fluid CheckTM Monitoring Tips Guidelines Body Fluid CheckTM Monitoring Tips and Guidelines Part Specifications Specifications Technical Display Guide Display Items Default Setting Range Technical Display GuidePrecautions, Warranty, Service and Repair General Precautions 104 Limited Warranty Service and Repair Acumen Inc To Return for ServiceAngled Belt Clip Pat. NO. US5657514