Smooth Fitness SB4 user manual Precautions

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SB4 Recumbent Bike

PRECAUTIONS

Warning: Before starting any exercise program, it is recommended that you consult your physician, especially for persons with pre-existing health problems. Before using the new equipment, please review this manual to learn about the features, functions, and safety operations. It is the responsibility of the owner to ensure that all users of this equipment are adequately informed of all warnings and precautions.Should you experience any irregular physical conditions such as dizziness, severe muscle or joint pain, pain in your chest or should any other symptoms appear: STOP EXERCISING and consult with your physician immediately.

Use the exercise bike only as described in this manual.

Place on a level surface. To protect the floor or carpet from damage, place a mat under the exercise bike.

When choosing a location for the exercise bike make sure that the location and position permit access to a plug.

Keep the exercise bike indoors, away from moisture and dust. Do not put the exercise bike in a garage or covered patio, or near water.

Do not operate the exercise bike where aerosol products are used or where oxygen is being administered.

Keep children under the age of 12 and pets away from the exercise bike at all times.

The exercise bike should not be used by persons weighing more than 300 lbs (135kg)

Never allow more than one person on the exercise bike at a time. Wear appropriate exercise clothing when using the exercise bike. Do not wear loose clothing that could become caught in the exercise bike. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the exercise bike with bare feet, wearing only stockings, or in sandals.

When connecting the power cord, plug the power cord into a grounded circuit. No other appliance should be on the same circuit.

Always examine your exercise bike before using to ensure all parts are in working order.

Never insert any object or body parts into any opening.

Do not ride the equipment standing up.

Keep the power cord away from moving handle bars and do not run the power cord underneath your exercise bike. Do not operate the exercise bike with a damaged or frayed power cord.

Always unplug the exercise bike before cleaning and/or servicing. Service to your exercise bike should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer. Failure to follow these instructions will void the exercise bike warranty.

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Contents SB4 Recumbent Bike Index Inhaltsverzeichnis Precautions Open the boxes PreassemblyDescription QTY Hardware ChartDescription QTY Parts ListCompressoin Spring Small Exploded Diagram Exploded Diagram Exploded Diagram Attach Front Stabilizer Assembly InstructionsInstall Seat Lock Handlebar Install SeatInstall Right Seat Frame Cover Install Back Support TubeInstall Seat Back Pivot Cover Install Handlebar Post Install Seat BackInstall Seat Frame Adjust Knob Install Pedals and Pedal StrapsPlug the AC Adaptor Install Handlebar Post CoverInstall Handlebars Install ComputerWell Done LevelingFunctions and Features Computer InstructionsThings you should know before exercise Key function Program Introduction & Operation Manual Program ManualOperations User Setting Program User 1, User 2, User 3, User Body Fat Program Body Fat Watt Control Program Watt ControlLCD Workout Graphics Error MessageTechnical data of the current adapter Operation guideRandom Plateau Fartlek 85% H.R.C 55% H.R.C65% H.R.C 75% H.R.CBody FAT Stop Mode Body FAT Start Mode Warranty Sicherheitshinweise Vorbereitungen 116 Unterlegscheibe M6 SchraubensetBezeichnung Anz ErsatzteillisteLager 141 Schraube M6 x 25mm Explosionszeichnung Explosionszeichnung Explosionszeichnung Schritt 3 Anbringen der Sitzverstellung AufbauanleitungSchritt 1 Anbringen der Querstütze, vordere Schritt 2 Anbringer der Querstütze, hintereSchritt 8 Anbringen der Abdeckung Rückenbefestigung Schritt 5 Anbringen der Sitzrahmenabdeckung, rechtsSchritt 6 Anbringen der Sitzrahmenabdeckung, rechts Schritt 7 Anbringen der RückenlehnenbefestigungSchritt 12 Anbringen der Lenkerstütze Schritt 9 Anbringen der RückenlehneSchritt 10 Anbringen des Sitzverstellknopfs Schritt 11 Anbringen der Pedale und PedalriemenSchritt 16 Einstecken des Adapters Schritt 13 Anbringen der Abdeckung LenkerstützeSchritt 14 Anbringen der Haltegriffe Schritt 15 Anbringen des ComputersGUT Gemacht JustierungComputer Anleitung Was Sie vor Trainingsbeginn wissen solltenFunktionen und Eigenschaften Programmbeschreibung Manuelles Programm Manual TastenfunktionBenutzerprogramme Benutzer 1, 2, 3 BedienungKöperfett Programm Körperfetttest Watt Programm WattzielErläuterung FehlermeldungenTechnische Daten des Adapters Steilwand Individueller Zielpuls Körperfett Stop Modus Körperfett Start Modus Garantieerklärung Website