“SAFETY INSTRUCTION”
WARNING: To reduce the risk of serious injury, read the following safety instructions before using the 2 in 1 Recumbent Elliptical / Bike
1.Read all warnings posted on the equipment
2.Read this Owner's Manual and follow it carefully before using the equipment. Make sure that it is properly assembled and tightened before use
3.We recommend that two people be available for assembly of this product
4.Keep children and pets away from the equipment. Do not allow children and pets to use or play on the equipment .Always keep children and pets away from the equipment when it is in use
5.It is recommended that you place this exercise equipment on an equipment mat
6.Set up and operate the equipment on a solid level surface. Do not position the equipment on loose rugs or uneven surfaces
7.Inspect the equipment for worn or loose components prior to each use
8.Tighten / replace any loose or worn components prior to using the equipment
9.Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician
10.Follow your physician's recommendations in developing your own personal fitness program
11.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising
12.Before using this product, please consult your personal physician for a complete physical examination.
13.Do not wear loose or dangling clothing while using the equipment
14.Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
15.Be careful to maintain your balance while using, mounting, dismounting, or assembling the equipment loss of balance may result in a fall and serious bodily injury
16.The equipment should not be used by persons weighing over 300 pounds /136 kgs
17.The equipment should be used by only one person at a time
18.The equipment is for
19.Maintenance: Replace the defective components immediately and / or keep the equipment out of use until repair the equipment completely
20.Make sure that adequate space is available for access to and passage around the equipment; keep at least a distance of 1 meter from any obstruction object while using the machine
Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment.
If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed.
Keep children and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.
WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness
READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY
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