Life Fitness SR70 user manual Unpacking the Upright Exercise Bike

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UNPACKING THE UPRIGHT EXERCISE BIKE

1.Carefully cut and remove the SHIPPING BANDS.

2.Carefully cut the tape securing the TOP FLAPS.

3.Fold the TOP FLAPS outward fully.

4.With the help of another person, remove the TOP SHIPPING TRAY.

CAUTION: Some parts extend through the bottom of the SHIPPING TRAY. Be careful not to damage the parts when lifting the TOP SHIPPING TRAY from the SHIPPING CARTON.

5.Remove the DISPLAY CONSOLE carton and the HAN- DLEBAR ASSEMBLY from beside the BASE UNIT.

6.With the help of another person, lift the BASE UNIT from the SHIPPING CARTON. Remove the protective packaging from the unit.

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Contents SU70 and SR70 Exercise Bikes Life Fitness Latin America and Caribbean Corporate HeadquartersInternational Offices Page Table of Contents Unpacking the Upright Exercise Bike Screws Assembling Upright Exercise BikeAssembling the Recumbent Exercise Bike Unpacking the Recumbent Exercise BikeUMN Bracket SR70 SU70Getting Started Important Safety InstructionsHOW to Stabilize the Exercise Bike SetupHOW to Adjust the Pedal Straps Display Console Overview Display ConsoleCLEAR/PAUSE Display Console DescriptionsUpright model pictured Accessory Tray and Reading RackHeart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Upright model Recumbent model Heart Rate MonitoringTelemetry Heart Rate Chest Strap Workout Overviews Using the WorkoutsWorkouts Difficulty Resistance Workout Descriptions Exercise Bike Workout Setup StepsHill Gradual Hill Workout Profile 137 THR 130 THR Cardio Hill Workout ProfileCardio Endurance Workout Profile Cardio Interval Workout ProfileChanging a workout name MY Workoutstm Personal ProgramsOptional Settings Optional SettingsPreventative Maintenance Schedule Service and Technical DataPreventative Maintenance Tips Troubleshooting the Handpulse Sensors Troubleshooting the Telemetry Heart Rate Chest StrapHOW to Obtain Product Service Upright Exercise Bike Specifications SpecificationsRecumbent Exercise Bike Specifications