Life Fitness SR70 Unpacking the Recumbent Exercise Bike, Assembling the Recumbent Exercise Bike

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UNPACKING THE RECUMBENT EXERCISE BIKE

1.Carefully cut and remove the SHIPPING BANDS.

2.Carefully cut the tape securing the TOP FLAPS.

3.Fold the TOP FLAPS outward fully.

4.With the help of another person, remove the SIDE SHIP-

PING TRAY.

CAUTION: Be sure to keep the left and right sides of the side SHIPPING TRAY together while removing it from the SHIPPING CARTON.

5.Remove the DISPLAY CONSOLE carton and the ACCES- SORY TRAY from beside the BASE UNIT.

6.With the help of another person, lift the BASE UNIT from the SHIPPING CARTON. Remove the protective packag- ing from the unit.

ASSEMBLING THE RECUMBENT EXERCISE BIKE

Tools Required: Metric Wrench Set, Metric Allen Wrench Set, Phillips Screwdriver

1.Locate and install the two LEVELER FEET (A) to the bottom of the REAR STABILIZER (B).

2.With the bends facing rearward, attach the REAR STABILIZ- ER (B) to the BASE UNIT (C) using two 2-3/8" BUTTON HEAD SCREWS (1) from the top of the REAR STABILIZER BRACKET (D) and two 13/16" BUTTON HEAD SCREWS (2) from the front side of the REAR STABILIZER BRACKET. Tighten the SCREWS securely.

3.Locate the HANDLEBAR ASSEMBLY (E) and the SEAT ASSEMBLY (F). With the handlebars facing upward and for- ward, align the mounting holes of the HANDLEBAR ASSEM- BLY with those in the SEAT ASSEMBLY. Secure the HAN- DLEBAR ASSEMBLY to the SEAT ASSEMBLY using four 5/8" BUTTON HEAD SCREWS (3) and FLAT WASHERS (4). Tighten the SCREWS securely.

4.Locate the two CABLE TIE CLIPS (G) and CABLE TIES (H). Feed one CABLE TIE through each CABLE TIE CLIP. Using one 1/4” PHILLIPS HEAD SCREW (5) each, secure the CABLE TIE CLIPS to the SEAT ASSEMBLY WELDMENT HOLES as shown.

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Contents SU70 and SR70 Exercise Bikes International Offices Corporate HeadquartersLife Fitness Latin America and Caribbean Page Table of Contents Unpacking the Upright Exercise Bike Screws Assembling Upright Exercise BikeAssembling the Recumbent Exercise Bike Unpacking the Recumbent Exercise BikeUMN Bracket SR70 SU70Getting Started Important Safety InstructionsHOW to Stabilize the Exercise Bike SetupHOW to Adjust the Pedal Straps Display Console Overview Display ConsoleCLEAR/PAUSE Display Console DescriptionsUpright model pictured Accessory Tray and Reading RackHeart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Upright model Recumbent model Heart Rate MonitoringTelemetry Heart Rate Chest Strap Workouts Using the WorkoutsWorkout Overviews Difficulty Resistance Workout Descriptions Exercise Bike Workout Setup StepsHill Gradual Hill Workout Profile 137 THR 130 THR Cardio Hill Workout ProfileCardio Endurance Workout Profile Cardio Interval Workout ProfileChanging a workout name MY Workoutstm Personal ProgramsOptional Settings Optional SettingsPreventative Maintenance Tips Service and Technical DataPreventative Maintenance Schedule Troubleshooting the Handpulse Sensors Troubleshooting the Telemetry Heart Rate Chest StrapHOW to Obtain Product Service Upright Exercise Bike Specifications SpecificationsRecumbent Exercise Bike Specifications