ProForm PFEL64907.0 user manual

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NOTES

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Contents Call TOLL-FREE QUESTIONS?Model No. PFEL64907.0 Serial No Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembly Page Page Attach the Right Upper Body Arm 12 in the same way 124 115 Avoid pinching Wire harnesses durIng this step HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Level the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser HOW to Adjust the Stride Elliptical ExerciserConsole Diagram Features of the ConsoleRight display HOW to USE the Manual ModeSelect the manual mode Follow your progress with the displaysIf there are sheets When you are finished exercising, the consoleMeasure your heart rate if desired Soft cloth never use alcohol, abrasives, orSelect one of the weight loss workouts HOW to USE a Weight Loss WorkoutBegin pedaling to start the workout HOW to USE a Resistance & RPM Workout Select one of the resistance & rpm workoutsHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Adjust the BeltExercise Intensity HOW to Measure Your Heart RateExercise Guidelines Workout GuidelinesSuggested Stretches Page Page Part LIST-Model No. PFEL64907.0 Key No. Qty Description111 Drawing a Model No. PFEL64907.0 R0108ADrawing B Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT