ProForm PFEL64907.0 user manual

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Contents Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MST QUESTIONS?Model No. PFEL64907.0 Serial No Call TOLL-FREETable of Contents Important Precautions Before YOU Begin Assembly Page Page Attach the Right Upper Body Arm 12 in the same way 124 115 Ing this step Wire harnesses durAvoid pinching HOW to Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Move the Elliptical ExerciserHOW to Adjust the Stride Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserFeatures of the Console Console DiagramFollow your progress with the displays HOW to USE the Manual ModeSelect the manual mode Right displaySoft cloth never use alcohol, abrasives, or When you are finished exercising, the consoleMeasure your heart rate if desired If there are sheetsBegin pedaling to start the workout HOW to USE a Weight Loss WorkoutSelect one of the weight loss workouts Select one of the resistance & rpm workouts HOW to USE a Resistance & RPM WorkoutHOW to Adjust the Belt Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingWorkout Guidelines HOW to Measure Your Heart RateExercise Guidelines Exercise IntensitySuggested Stretches Page Page Key No. Qty Description Part LIST-Model No. PFEL64907.0111 Model No. PFEL64907.0 R0108A Drawing aDrawing B Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty