ProForm PFEL64907.0 user manual

Page 7

4.Identify the Left Crank Arm (36), which is marked with an “L” sticker. Hold the Left Crank Arm against the left Crank Hub (38), and align the holes in the Left Crank Arm with the unused holes in the Crank Hub. Next, insert four Hub Screws (87) into the Left Crank Arm, and finger tighten the Hub Screws into the Crank Hub. Tighten one of the Hub Screws, and then tight- en the Hub Screw farthest from the first Hub Screw. Then, tighten the remaining two Hub Screws.

Attach a Hub Cover (75) to the Left Crank Arm (36) with four M8 x 15mm Button Screws (116).

Repeat this step on the other side of the ellipti- cal exerciser. Make sure that the Crank Arms (36, 123) are oriented as shown. Note: there are no Pulley Screws (98) on the right side.

5.While another person holds the Upright (3), connect the Upper Wire Harness (48) to the Lower Wire Harness (49). Gently pull the upper end of the Upper Wire Harness to remove any slack, and insert the Upright into the Base (1). Attach the Upright with an M8 x 69mm Button Bolt (80), an M8 Split Washer (90), and a Bright M8 Nylon Locknut (79). Make sure that the Nylon Locknut is in the hexag- onal hole in the Base.

Next, tighten two M8 x 23mm Button Screws (84) and two M8 Split Washers (90) into the Base (1).

4

 

 

 

 

98

 

 

123

 

38

 

75

87

 

 

 

116

 

 

 

87

36

116

Cutout

 

 

 

5

 

 

3

 

48

80

 

 

 

49

 

 

79

90

 

 

84

90

90

 

 

 

1

84

7

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Contents Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MST QUESTIONS?Model No. PFEL64907.0 Serial No Call TOLL-FREETable of Contents Important Precautions Before YOU Begin Assembly Page Page Attach the Right Upper Body Arm 12 in the same way 124 115 Avoid pinching Wire harnesses durIng this step HOW to Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Move the Elliptical ExerciserHOW to Adjust the Stride Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserFeatures of the Console Console DiagramFollow your progress with the displays HOW to USE the Manual ModeSelect the manual mode Right displaySoft cloth never use alcohol, abrasives, or When you are finished exercising, the consoleMeasure your heart rate if desired If there are sheetsSelect one of the weight loss workouts HOW to USE a Weight Loss WorkoutBegin pedaling to start the workout Select one of the resistance & rpm workouts HOW to USE a Resistance & RPM WorkoutHOW to Adjust the Belt Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingWorkout Guidelines HOW to Measure Your Heart RateExercise Guidelines Exercise IntensitySuggested Stretches Page Page Key No. Qty Description Part LIST-Model No. PFEL64907.0111 Model No. PFEL64907.0 R0108A Drawing aDrawing B Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT