Life Fitness None operation manual Achieve Console

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Achieve Console

o p e rat i o n m a n ua l

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Contents Achieve Console International Offices Corporate HeadquartersAMERICA’S EUROPE, Middle EAST, & AfricaPage Table of Contents Achieve Console Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartAchieve Display Console Overview Achieve Display ConsoleAchieve Display Console Descriptions Incline treadmills / Level non-treadmill products Accessory Tray / Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Lifepulsetm Digital Heart Rate Monitoring System Heart Rate MonitoringPolar Telemetry Heart Rate Monitoring Chest Strap Workouts Using the WorkoutsWorkout Overviews To Begin a WorkoutEntering Weight Selecting and Using Quick StartSelecting a Workout Entering TimeSwitching Workouts ON-THE-FLY Selecting and Adjusting the Heart Rate LevelPausing Workouts Ending Workouts EarlyQuick Start Workout DescriptionsManual Workout Random WorkoutCardio FAT BurnFIT Test Inactive Active Very Active Page Rating 20-29 30-39 40-49 50-59 60+ Manual Life Fitness Achieve Console Workout Setup StepsRandom Entering and Using the Manager Configuration Settings Manager ConfigurationsManager Configuration Settings Default Language Setup Preventive Maintenance Tips Service and Technical DataTroubleshooting the Polar Heart Rate Chest Strap Preventive Maintenance Schedule Achieve ConsoleHOW to Obtain Product Service Troubleshooting the Lifepulse System SensorsLife Fitness Achieve Console SpecificationsLife Fitness World Headquarters