Life Fitness None Achieve Display Console Overview, Achieve Display Console Descriptions

2 THE ACHIEVE DISPLAY CONSOLE

2.1ACHIEVE DISPLAY CONSOLE OVERVIEW

The Achieve LED display console allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

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C	H D	I	L J	C H	D	I E	L J
Achieve Console (non-treadmill products)				Achieve Console (treadmills)

2.2ACHIEVE DISPLAY CONSOLE DESCRIPTIONS

This section lists and describes the functions for the keys and display windows on the Achieve console. See Section 4, titled The Workouts, for detailed information on using the console to set up workouts.

AQUICK START:

Non-treadmill products: Press this key to activate the console for programming a new workout. The activated console lights up and displays “SELECT WORKOUT OR PRESS QUICK START”. If no key is pressed for 15 seconds and the user stops pedaling the console shuts down again. The Life Fitness AutoStart feature also activates the Achieve con- sole when the user steps on a product’s pedals and begins pedaling.

On treadmills: When the user presses QUICK START, the belt starts moving at 0.5 mph (0.8 kph) and 0% incline.

BENTER: Press this key after entering each value, such as weight or workout time, when prompted by console dis- play messages.

CLEVEL UP/DOWN ARROW keys (non-treadmill products): Pressing the LEVEL ARROW keys increases or decreas- es the resistance level.

INCLINE UP/DOWN ARROW keys (treadmills only): Pressing the INCLINE ARROW keys increases or decreases the incline on the treadmill as well as the level in Hill and Random workouts.

DTIME UP/DOWN ARROW keys: When setting up a workout, use the TIME ARROW keys to change workout para- meters displayed on the console, such as length of workout, weight, and age.

ESPEED UP/DOWN ARROW keys (treadmills only): During a workout, pressing the SPEED ARROW keys changes the speed of the belt.

NOTE: Whenever an arrow key is pressed during a workout, an increase (up arrow key) or decrease (down arrow key) is made to the corresponding parameter (level). The number that appears reflects that change. For example, if the user is at level 6 and presses the right up arrow key, the number 7 will appear, reflecting that the user has cho- sen a new level.

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