Life Fitness M051-00K61-B123 operation manual Classic Series Cross-Trainer Model Clsx

Page 1

Classic Series Cross-Trainer Model CLSX

o p e rat i o n m a n ua l

Image 1

Contents Classic Series Cross-Trainer Model Clsx International Offices Corporate HeadquartersAmericas EUROPE, Middle EAST, & AfricaPage Table of Contents Classic Series Cross-Trainer Model Clsx Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartWhere to Place the Life Fitness CROSS-TRAINER SetupHOW to Stabilize the Life Fitness CROSS-TRAINER Check for PowerDisplay Console Overview Display ConsoleDisplay Console Descriptions CROSS-TRAIN Aerobics CROSS-TRAIN Reverse Accessory Tray / Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Lifepulsetm Digital Heart Rate Monitoring System Heart Rate MonitoringPolar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews WorkoutsUsing the Workouts Selecting a Workout Mode Selecting and Adjusting the Resistance LevelSwitching Workouts ON-THE-FLY Pausing WorkoutsRandom Life Fitness CROSS-TRAINER Workout Setup StepsWorkout Descriptions CROSS-TRAIN Aerobics SIX PRE-SET WorkoutsCROSS-TRAIN Reverse Entering and Using the Optional Settings Feature Optional SettingsOptional Settings Preventive Maintenance Tips Service and Technical DataTroubleshooting the Polar Heart Rate Chest Strap Preventive Maintenance ScheduleHOW to Obtain Product Service Troubleshooting the Lifepulse System SensorsPhysical Dimensions SpecificationsWarranty Information M051-00K61-B123