Life Fitness M051-00K61-B123 operation manual

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M051-00K61-B123

Life Fitness World Headquarters

5100 North Riveroad R

Schiller Park, IL 60176 USA

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Contents Classic Series Cross-Trainer Model Clsx Corporate Headquarters International OfficesAmericas EUROPE, Middle EAST, & AfricaPage Table of Contents Classic Series Cross-Trainer Model Clsx Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesSetup Where to Place the Life Fitness CROSS-TRAINERHOW to Stabilize the Life Fitness CROSS-TRAINER Check for PowerDisplay Console Overview Display ConsoleDisplay Console Descriptions CROSS-TRAIN Aerobics CROSS-TRAIN Reverse Accessory Tray / Reading Rack WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Lifepulsetm Digital Heart Rate Monitoring SystemPolar Telemetry Heart Rate Monitoring Chest Strap Workouts Workout OverviewsUsing the Workouts Selecting and Adjusting the Resistance Level Selecting a Workout ModeSwitching Workouts ON-THE-FLY Pausing WorkoutsLife Fitness CROSS-TRAINER Workout Setup Steps RandomWorkout Descriptions SIX PRE-SET Workouts CROSS-TRAIN AerobicsCROSS-TRAIN Reverse Entering and Using the Optional Settings Feature Optional SettingsOptional Settings Service and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Troubleshooting the Polar Heart Rate Chest StrapTroubleshooting the Lifepulse System Sensors HOW to Obtain Product ServiceSpecifications Physical DimensionsWarranty Information M051-00K61-B123