Life Fitness M051-00K61-B123 operation manual

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Before using this product, it is essential that this

ENTIRE operation manual and ALL installation instructions be read.

This will help in setting up the equipment quickly

and in instructing others on how to use it correctly and safely.

Avant toute utilisation de ce produit, il est indispensable de lire ce manuel d'utilisation

dans son INTÉGRALITÉ, ainsi que TOUTES les instructions d'installations.

Ce manuel explique comment installer l'équipement et comment

l'utiliser correctement et sans danger.

FCC Warning - Possible Radio / Television Interference

NOTE: This equipment has been tested and found to comply with the limits for a Class A digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference when the equipment is operated in a commercial environment. This equipment generates, uses and can radiate radio frequency energy, and if not installed and used in accordance with the operation manual, may cause harmful interference to radio communications. Operation of this equipment in a residential area is likely to cause harmful interference in which case the user will be required to correct the interference at his own expense.

Class S (Studio): Professional and / or commercial use.

CAUTION: Any changes or modifications to this equipment could void the product warranty.

MISE EN GARDE: Tout changement et toute modification de ce matériel peut annuler la garantie du pro- duit.

Any service, other than cleaning or user maintenance, must be performed by an authorized service representative. There are no user serviceable parts.

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Contents Classic Series Cross-Trainer Model Clsx EUROPE, Middle EAST, & Africa Corporate HeadquartersInternational Offices AmericasPage Table of Contents Classic Series Cross-Trainer Model Clsx Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartCheck for Power SetupWhere to Place the Life Fitness CROSS-TRAINER HOW to Stabilize the Life Fitness CROSS-TRAINERDisplay Console Display Console OverviewDisplay Console Descriptions CROSS-TRAIN Aerobics CROSS-TRAIN Reverse Accessory Tray / Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Lifepulsetm Digital Heart Rate Monitoring System Heart Rate MonitoringPolar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews WorkoutsUsing the Workouts Pausing Workouts Selecting and Adjusting the Resistance LevelSelecting a Workout Mode Switching Workouts ON-THE-FLYRandom Life Fitness CROSS-TRAINER Workout Setup StepsWorkout Descriptions CROSS-TRAIN Aerobics SIX PRE-SET WorkoutsCROSS-TRAIN Reverse Optional Settings Entering and Using the Optional Settings FeatureOptional Settings Preventive Maintenance Tips Service and Technical DataTroubleshooting the Polar Heart Rate Chest Strap Preventive Maintenance ScheduleHOW to Obtain Product Service Troubleshooting the Lifepulse System SensorsPhysical Dimensions SpecificationsWarranty Information M051-00K61-B123