Life Fitness M051-00K61-B123 operation manual Heart Rate Monitoring

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3.2HEART RATE MONITORING

THE LIFEPULSETM DIGITAL HEART RATE MONITORING SYSTEM

The patented Lifepulse system sensors are the built-in heart rate monitoring system on the Life Fitness Cross-Trainer. For the most accurate reading possible, during a workout:

Grasp the sensors (A) firmly.

Hold each sensors at the vertical midpoint.

Keep hands steady and in place.

The console displays the heart rate within 10 to 40 seconds after the user grasps the sensors. The following factors may affect a Lifepulse reading: incorrect hand placement on the sensors, upper body activity, lotion or dirt on hands, and excessive or insufficient pressure used when gripping the sensors.

A

A

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Contents Classic Series Cross-Trainer Model Clsx International Offices Corporate HeadquartersAmericas EUROPE, Middle EAST, & AfricaPage Table of Contents Classic Series Cross-Trainer Model Clsx Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartWhere to Place the Life Fitness CROSS-TRAINER SetupHOW to Stabilize the Life Fitness CROSS-TRAINER Check for PowerDisplay Console Overview Display ConsoleDisplay Console Descriptions CROSS-TRAIN Aerobics CROSS-TRAIN Reverse Accessory Tray / Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Lifepulsetm Digital Heart Rate Monitoring System Heart Rate MonitoringPolar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews WorkoutsUsing the Workouts Selecting a Workout Mode Selecting and Adjusting the Resistance LevelSwitching Workouts ON-THE-FLY Pausing WorkoutsRandom Life Fitness CROSS-TRAINER Workout Setup StepsWorkout Descriptions CROSS-TRAIN Aerobics SIX PRE-SET WorkoutsCROSS-TRAIN Reverse Entering and Using the Optional Settings Feature Optional SettingsOptional Settings Preventive Maintenance Tips Service and Technical DataTroubleshooting the Polar Heart Rate Chest Strap Preventive Maintenance ScheduleHOW to Obtain Product Service Troubleshooting the Lifepulse System SensorsPhysical Dimensions SpecificationsWarranty Information M051-00K61-B123