Weider 831.153932 user manual Frame Assembly, Locknut the Squat Knee Rest must be able to pivot

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1.

FRAME ASSEMBLY

Make sure that you understand all of the information on page 5 before you begin assembling the weight system.

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2

24

 

 

98

98

14

Locate and open the parts bags labeled “FRAME ASSEMBLY 1” and “FRAME ASSEMBLY 2.”

See the inset drawing. Attach the Base Cap (24) to the Short Base (2) with two M4 x 20mm Self-tapping Screws (14) and two M4 Washer (98).

Press a 50mm Square Inner Cap (105) into the open end of the Long Base (106).

Insert eight M10 x 65mm Carriage Bolts (110) up through the Long Base (106) and the Short Base (2) as shown. Note: It may be helpful to place tape over the heads of the Carriage Bolts to hold them in place.

Attach the Short Base (2) to the Long Base (106) with two M10 x 70mm Bolts (85), the Long Frame Plate (71), and two M10 Nylon Locknuts (87).

2.Press two 50mm x 75mm Inner Caps (58) into the Foot Plate (53). Attach the Foot Plate to the Long Base (106) with two M10 x 65mm Carriage Bolts

(110)and two M10 Nylon Locknuts (87).

3.Attach the tether on the Pin w/Tether (112) to the Long Base (106) with an M4 x 20mm Self-tapping Screw (14).

Attach the four Knee Rest Bumpers (30) to the Squat Knee Rest (41) with four M4 x 20mm Self- tapping Screws (14).

Attach the Squat Knee Rest (41) to the Long Base

(106)with an M10 x 85mm Bolt (96) and an M10 Nylon Locknut (87). Do not overtighten the Nylon

Locknut; the Squat Knee Rest must be able to pivot.

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71

85

 

 

 

 

 

 

 

110

 

 

106

 

 

87

 

 

 

 

 

 

 

 

 

 

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87

 

 

 

 

 

110

 

 

 

 

 

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105

 

 

 

 

 

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110

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58

 

 

 

 

 

87

 

 

 

 

 

 

106

 

58

87

 

 

 

 

 

 

 

 

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14

112

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96

30

 

 

 

 

 

 

 

106

 

 

 

 

 

87

 

 

14

 

 

 

 

 

 

 

30

 

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions DecalBefore YOU Begin DecalOne on each side Assembly Frame Assembly Locknut the Squat Knee Rest must be able to pivotDo not tighten the Locknuts yet Locknuts yet Assemble the other weight stack in the same way Open the parts bag labeled ARM Assembly Tighten all of the M10 Nylon Locknuts 87 used in stepsButterfly Frame must be able to pivot easily Cable Assembly 119 100 118 100 102 121 Trap is turned to hold the Cable in the groove of the Pulley Page Cable is in the groove of the Pulley Trap is turned to hold the Cable in the groove of the Pulley Trap is turned to hold the Cable in the groove of the Pulley Seat Assembly Locate and open the parts bag labeled Seat AssemblyRepeat this step with the other end of the Squat Arm Nylon Locknuts yetTighten all of the M10 Nylon Locknuts 87 used in this step Page Converting the Butterfly Arms AdjustmentsChanging the Weight Setting Ing any exerciseAdjusting the Squat ARM or Swivel Carriage Adjusting the Squat Knee RestAttaching the Curl PAD Weight Resistance Chart StationLbs Top Troubleshooting Tightening the CablesCable Diagrams Lat CableButterfly Cable Swivel High Cable Squat Cable Leg Lever Swivel CableSwivel Low Part Identification CHART-Model No R0404APage Page Part LIST-Model No Key Qty DescriptionExploded DRAWING-Model No Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL