Weider 831.150730 manual Full 90 Day Warranty, Model No

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Model No. 831.150730

QUESTIONS?

If you find that:

¥you need help assembling or operating the WEIDER¨ 500

¥a part is missing

¥or you need to schedule repair service

call our toll-free HELPLINE

1-800-736-6879

MondayÐSaturday, 7 amÐ7 pm Central Time (excluding holidays)

REPLACEMENT

PARTS

If parts become worn and need to be replaced, call the following toll- free number

1-800-FON-PART (1-800-366-7278)

The model number and serial number of your WEIDER¨ 500 are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.

All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left.

When requesting help or service, or ordering parts, please be prepared to provide the following information:

¥The MODEL NUMBER of the product (831.150730)

¥The NAME of the product (WEIDER¨ 500 Weight Bench)

¥The PART NUMBER of the PART (see the PART LIST and the EXPLODED DRAWING on pages 18 and 19 of this manual)

¥The DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING on pages 18 and 19 of this manual).

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

Full 90 Day Warranty

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS WEIGHT BENCH EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the WEIGHT BENCH EXERCISER, free of charge.

This warranty does not apply when the WEIGHT BENCH EXERCISER is used commercially or for rental purposes.

This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

Part No. 162511 R0100A

Printed in China © 2000 Sears, Roebuck and Co.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Before You Begin Part Identification Chart Do not tighten the Nylon Locknuts 13 yet AssemblyFollowing Tools not Included are Required for Assembly Page Backrest Tubes must be oriented on Outside of the welded axle as shownDo not tighten the four Screws 16 yet Leg lever. SeeLat Tower must be oriented as shown Attaching Weights to the LEG Lever Using the Weight BenchAdjusting the Backrest Adjustment Knob Attaching Weights to the Weight CarriageAttaching the Curl Post or LAT Tower KnobAttaching the LAT BAR to the LAT Tower Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Page Part ListÑModel No Qty DescriptionExploded DrawingÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 Day WarrantyModel No