Weider 831.150730 manual Attaching the LAT BAR to the LAT Tower

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ATTACHING THE LAT BAR TO THE LAT TOWER

To use the Lat Tower (27), attach the Lat Bar (37) to the Cable (35) with a Cable Clip (36).

35

36

37

27

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Before You Begin Part Identification Chart Assembly Following Tools not Included are Required for AssemblyDo not tighten the Nylon Locknuts 13 yet Page Backrest Tubes must be oriented on Outside of the welded axle as shownDo not tighten the four Screws 16 yet Leg lever. SeeLat Tower must be oriented as shown Using the Weight Bench Adjusting the BackrestAttaching Weights to the LEG Lever Adjustment Knob Attaching Weights to the Weight CarriageAttaching the Curl Post or LAT Tower KnobAttaching the LAT BAR to the LAT Tower Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Page Part ListÑModel No Qty DescriptionExploded DrawingÑModel No Full 90 Day Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL