Assembly
Before beginning assembly, carefully read the following information and instructions:
¥Place all parts of the weight bench in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.
¥Read each assembly step before you begin.
¥For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART on the previous page. Note: Some small parts may have been
¥Tighten all parts as you assemble them, unless instructed to do otherwise.
¥As you assemble the weight bench, make sure that all parts are oriented as shown in the draw- ings.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:
¥Two (2) adjustable wrenches 
¥One (1) phillips screwdriver 
¥One (1) rubber mallet 
¥Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.
Assembly will be more convenient if you have the following tools: A socket set, a set of
1.Before assembling this product, be sure that you have read and understand the information in the box above.
Position the Crossbar (3) with the warning decal facing up as shown. Attach the Crossbar to the Uprights (1) with four M8 x 65mm Bolts (14), two Support Plates (40), and four
Do not tighten the Nylon Locknuts (13) yet.
2.Insert a 38mm Inner Cap (21) halfway into the top of the Front Leg (8). Note: Only insert the Inner Cap halfway so that it can be easily removed for lat tower and curl post use.
Slide the welded tube on the Front Leg (8) into the indicated hole in the Frame (2). Secure the Front Leg with two M8 x 40mm Carriage Bolts (26), two M8 Washers (42), and two M8 Nylon Locknuts (13).
1 |
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| 1 |
14 | 40 | 1 |
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| Name |
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| Decal |
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| 13 |
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| 40 |
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| 3 |
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| 14 |
2 |
| 26 |
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| |
| 21 | 2 |
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| |
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| 42 |
| 8 | 13 |
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6