Weider 831.150360 user manual Part LIST-Model No, Key Part Qty Description

Page 14

PART LIST—Model No. 831.150360

 

 

R1096A

Key

 

Part

 

Key

 

Part

 

No.

Qty.

No.

Description

No.

Qty.

No.

Description

1

1

132202

Left Upright

17

1

132144

Right Barbell Lock Pin

2

4

014012

M8 Washer

18

1

132188

Seat

3

4

013001

M8 x 48mm Carriage Bolt

19

1

132151

Bench Frame

4

3

012033

M10 Nylon Locknut

20

1

132146

Front Leg

5

3

132138

M10 x 75mm Bolt

21

1

132206

Cross Brace

6

6

132137

M6 x 16mm Screw

22

1

132203

Right Upright

7

11

012002

M8 Nylon Locknut

23

1

132149

Leg Lever

8

4

013047

M8 x 68mm Bolt

24

1

122950

Bumper

9

1

132204

Base

25

6

112402

3/4” Round Inner Cap

10

1

132139

M4 x 25mm Screw

26

6

103805

Foam Pad

11

1

123396

1” Angled Round Cap

27

3

132148

Pad Tube

12

2

132182

Backrest Bracket

28

1

123403

Weight Stop

13

1

132205

Adjustment Tube

29

1

013049

M8 x 75mm Bolt

14

3

120733

1” Round Inner Cap

30

1

133123

Left Barbell Lock Pin

15

1

132189

Backrest

#

1

132190

User’s Manual

16

7

132142

38mm x 50mm Inner Cap

#

1

129186

Exercise Poster

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

14

Image 14
Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Patent PendingModel No Serial No Table of Contents Important PrecautionsFor your benefit, read this manual carefully before Using the Weider PRO 205 Weight Bench. If youBefore YOU Begin Part Identification Chart Lock Pins must be oriented as shown AssemblyFollowing Tools not Included are Required for Assembly Tighten all M8 Nylon Locknuts 7 used in steps 2 Backrests must be oriented as shown Do not overtighten the Nylon LocknutPage Adjusting the Backrest Adjusting the Weider PROAttaching Weights to the LEG Lever Locking the BarbellStoring the Weight Bench Exercise Guidelines Staying Motivated Muscle ChartCooling Down Date Exercise Weight Sets RepsAerobic Exercise Weight Sets Reps Part LIST-Model No Key Part Qty DescriptionExploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.150360 specifications

The Weider 831.150360 is a versatile home gym equipment designed to provide users with comprehensive strength training and fitness solutions. Engineered with user-friendliness in mind, this machine caters to both beginners and seasoned fitness enthusiasts looking to enhance their workout routine without needing a full gym setup.

One of the standout features of the Weider 831.150360 is its multifunctional design. The machine combines various workout stations into a single unit, making it ideal for home use where space is often limited. Users can perform a wide range of exercises, including chest presses, leg curls, lat pulldowns, and bicep curls, allowing for a full-body workout experience.

The Weider 831.150360 employs advanced resistance technology to facilitate smooth and effective workouts. With adjustable weights, users can incrementally increase resistance levels to continue challenging their muscles as they grow stronger. The user-friendly weight stack enables quick transitions between exercises, ensuring that workouts remain efficient and productive.

Safety is another critical aspect of the Weider 831.150360. The machine comes equipped with a sturdy frame that provides stability during workouts, minimizing the risk of accidents. Additionally, the ergonomic design focuses on proper body positioning to prevent injury, making it suitable for users of all fitness levels.

Comfort is maximized in the Weider 831.150360 with padded upholstery on the seats and backrests, allowing for longer and more comfortable workout sessions. The adjustable components of the machine ensure that users can find the optimal positioning for various exercises, promoting better form and effectiveness.

Another key characteristic is its compact footprint. The Weider 831.150360 is designed to fit easily in home environments, such as basements, garages, or spare rooms, without consuming excessive space. Its durable materials ensure longevity, allowing users to invest in their fitness journey for years to come.

In conclusion, the Weider 831.150360 stands out as a comprehensive and efficient home gym solution. Its multifunctional capabilities, advanced resistance technology, safety features, and ergonomic design make it an excellent addition for anyone looking to improve their physical health in the comfort of their own home. Whether for weightlifting, resistance training, or general fitness improvement, the Weider 831.150360 offers the essential tools required for achieving fitness goals.