Weider 831.150360 user manual

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10.Attach the Seat (18) to the Bench Frame (19) with two M6 x 16mm Screws (6).

11.Press 3/4” Round Inner Caps (25) into the ends of all three Pad Tubes (27).

Insert a Pad Tube (27) through the indicated hole in the Leg Lever (23). Insert another Pad Tube through the other hole in the Leg Lever. Insert the remaining Pad Tube through the hole in the Front Leg (20).

Slide two Foam Pads (26) onto each Pad Tube (27).

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18

 

 

 

19

 

 

6

 

 

 

 

11

 

26

 

 

 

27

 

23

26

26

 

 

 

 

 

 

27

 

 

25

 

25

 

 

 

 

 

 

27

26

 

 

 

 

 

26

20

 

 

 

 

 

 

 

12.Be sure that all parts have been tightened properly. The use of all remaining parts will be explained in ADJUSTING THE WEIDER PRO 205 beginning on page 9 of this manual.

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Patent PendingModel No Serial No Table of Contents Important PrecautionsFor your benefit, read this manual carefully before Using the Weider PRO 205 Weight Bench. If youBefore YOU Begin Part Identification Chart Lock Pins must be oriented as shown AssemblyFollowing Tools not Included are Required for Assembly Tighten all M8 Nylon Locknuts 7 used in steps 2 Backrests must be oriented as shown Do not overtighten the Nylon LocknutPage Adjusting the Weider PRO Attaching Weights to the LEG LeverAdjusting the Backrest Locking the BarbellStoring the Weight Bench Exercise Guidelines Staying Motivated Muscle ChartCooling Down Date Exercise Weight Sets RepsAerobic Exercise Weight Sets Reps Part LIST-Model No Key Part Qty DescriptionExploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.150360 specifications

The Weider 831.150360 is a versatile home gym equipment designed to provide users with comprehensive strength training and fitness solutions. Engineered with user-friendliness in mind, this machine caters to both beginners and seasoned fitness enthusiasts looking to enhance their workout routine without needing a full gym setup.

One of the standout features of the Weider 831.150360 is its multifunctional design. The machine combines various workout stations into a single unit, making it ideal for home use where space is often limited. Users can perform a wide range of exercises, including chest presses, leg curls, lat pulldowns, and bicep curls, allowing for a full-body workout experience.

The Weider 831.150360 employs advanced resistance technology to facilitate smooth and effective workouts. With adjustable weights, users can incrementally increase resistance levels to continue challenging their muscles as they grow stronger. The user-friendly weight stack enables quick transitions between exercises, ensuring that workouts remain efficient and productive.

Safety is another critical aspect of the Weider 831.150360. The machine comes equipped with a sturdy frame that provides stability during workouts, minimizing the risk of accidents. Additionally, the ergonomic design focuses on proper body positioning to prevent injury, making it suitable for users of all fitness levels.

Comfort is maximized in the Weider 831.150360 with padded upholstery on the seats and backrests, allowing for longer and more comfortable workout sessions. The adjustable components of the machine ensure that users can find the optimal positioning for various exercises, promoting better form and effectiveness.

Another key characteristic is its compact footprint. The Weider 831.150360 is designed to fit easily in home environments, such as basements, garages, or spare rooms, without consuming excessive space. Its durable materials ensure longevity, allowing users to invest in their fitness journey for years to come.

In conclusion, the Weider 831.150360 stands out as a comprehensive and efficient home gym solution. Its multifunctional capabilities, advanced resistance technology, safety features, and ergonomic design make it an excellent addition for anyone looking to improve their physical health in the comfort of their own home. Whether for weightlifting, resistance training, or general fitness improvement, the Weider 831.150360 offers the essential tools required for achieving fitness goals.
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