Weider 9300 PRO Attaching the AB Strap to the AB Pulley Station, Adjusting the Curl PAD

ATTACHING THE AB STRAP TO THE AB PULLEY STATION

Attach the Ab Strap (35) to the Ab Cable (85) at the ab pulley station with a Cable Clip (33).

ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION

To use the Leg Lever (15), the seat must be attached to the front upright.

Attach one end of the Chain (34) to the Ab Cable (85) with a Cable Clip (33). Attach the other end of the Chain to the Eyebolt (79) with a Cable Clip.

ADJUSTING THE CURL PAD

Remove the Curl Post Knob (53) from the Curl Post (9).

Align the holes in the Curl Frame (10) with the desired set of holes in the Curl Post (9). Re-insert the Curl Post Knob (53) through the holes in the Curl Post and the holes in the Curl Frame.

If you are not using the Curl Pad (11), remove the Curl Pad and insert a 2Ó Square Inner Cap (56) into the Curl Post (9).

	85
33
35
	33
15
79	34
	85
11
53	10
	56
	9

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