Weider 9300 PRO user manual Weight Resistance Chart, Plates

Page 23

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. ÒTopÓ refers to the 6.5 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm. Note: The actual resistance at each weight station may vary due to differences in indi- vidual weight plates, as well as friction between the cables, pulleys, and weight guides.

WEIGHT

PRESS

BUTTERFLY

LEG

HIGH

LOW

AB

PLATES

ARM

ARM

LEVER

PULLEY

PULLEY

PULLEY

 

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

(lbs.)

 

 

 

 

 

 

 

Top

27

20

9

10

36

10

1

53

37

18

24

53

25

2

79

50

33

40

69

40

3

101

65

38

53

86

53

4

125

83

48

66

102

68

5

148

103

58

80

119

83

6

175

120

68

96

135

96

7

205

143

76

107

152

110

8

240

173

90

123

168

124

 

 

 

 

 

 

 

23

Image 23
Contents Customer HOT Line QUESTIONS?Model No. WESY29100 Serial No Limited Warranty Table of ContentsImportant Precautions Decal Before YOU BeginMake Assembly Easier for Yourself AssemblyDo not tighten the Nylon Locknuts yet Òframe Assembly BAG TWO.ÓLocknuts yet Weight Tubes are in the pin grooves in the upper Weights Òarm ASSEMBLY.Ó Frame Assembly ARM AssemblyARM Assembly ARM Assembly Cable Assembly Cable Assembly Cable Assembly Cable Trap is turned to hold the Cable Place Identify the Press Cable 87Ñthis isCable Assembly Trap is turned to hold the Cable in place Cable Assembly Be sure that the Cable Trap is in the indi- cated position Òseat ASSEMBLY.Ó Seat AssemblyMisc Changing the Weight Setting HOW to USE the Training SystemAttaching the LEG Lever to the LOW Pulley Station Adjusting the Curl PADAttaching the AB Strap to the AB Pulley Station Plates Weight Resistance ChartTightening the Cables TROUBLE-SHOOTING and MaintenanceCable Diagrams Page Page Part Identification CHARTÑModel No. WESY29100 Page 7/8 Plastic Bushing Qty Description Part LISTÑModel No. WESY29100Exploded DRAWINGÑModel No. WESY29100 Ordering Replacement Parts